During the bleak winter months, Candy has decided to take up running every morning. Besides the obvious boost to her physical wellness, in what other aspect of her health will Candy MOST likely see an improvement?

Answers

Answer 1

Answer:

Emotional aspect of her health

Explanation:

Answer 2

Candy is likely to see an improvement in her mental health and overall mood due to the release of endorphins during her regular morning runs.

Regular morning runs will undoubtedly help Candy become more physically active while also increasing her mental wellbeing. The "feel-good" hormones endorphins, which are released during exercise, help reduce stress, anxiety, and sadness.

Running outside can also improve her mood and general wellbeing, as can participating in outdoor activities and getting some natural sunlight.

Thus, the discipline and routine of morning runs can also have a good influence on her daily activities, giving her a sense of order and accomplishment that in turn supports her mental and emotional health during the trying winter months.

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Related Questions

What is a compound fracture of the tibia and fibula.

Answers

Answer:

An open fracture, also known as a compound fracture, is one in which there is an open wound or break in the skin near the location of the broken bone. Most of the time, this wound is caused by a bone fragment breaking through the skin at the moment of the injury.


Hiram generally exercises as much as he can but is often frustrated at the end of the week because he has not gotten in as much exercise as he
had hoped. He is thinking about creating an exercise plan at the beginning of the week. How would that help him?

Answers

Answer:

if he does a healthy exercise plan then he would be able to stay fit while not stressing his body

Explanation:

Creating an exercise plan in the beginning will help the client in achieving his exercise goals in an efficient way. It will create a stress-free task and also can be sustained for a long term.

Why are exercise goals important?

Exercise goals are essential in the fitness regime as they pose a direction to person and set a watch on the task performed. Goals provide an accountability of the exercise carried out in a specific time duration.

Exercise goals are important as they set deadlines and also challenges the calibre of the person in carrying out specific exercises. Generally, exercise goals are helpful in managing the fitness regime of an individual.

It helps in monitoring the progress of an individual and also enables the person to adopt more challenging attitude in shaping the fitness journey.

Thus, exercise goals are must to keep the fitness journey on track for long term health benefits.

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A nurse is providing care to a terminally ill client. Which finding would alert the nurse to the fact that the client is dying? select all that apply.

Answers

Answer:

if the cilents heart is beating even slower they are not responsive when you are talking to them and they are taking long breathes

Explanation:

When a nurse is finding an ill client, and symptoms are an irregular heartbeat, chilling body and cool and pale skin all are providing facts to the nurse that the client is going to die.

What are health alerts for dying?

Diagnosing a patient with serious issues about health, it can be possible to alert a person who diagnosed the patient by observing some test.

A dying person becomes chilled and their skin becomes pale, heart rate becomes irregular heartbeat. All body parts are moved in an irregular manner these health updates are signs for a person is dying.

The major observation is heart rate, the heart is a major organ that becomes irregular when a person becomes critical during illness.

Therefore cool and pale skin and irregular heartbeat are signs that the client is dying.

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A doctor diagnoses a man with an acute strain. Which job is most likely to cause an acute strain? A. Furniture mover B. Bank teller C. Office secretary D. Heart surgeon.

Answers

Answer:

A. Furniture Mover

Explanation:

Acute strains can be caused by one event, such as using poor body mechanics to lift something heavy

pls help, it was due yesterday, and i might fail the class, pls help me.

Answers

Answer:

Part one, Our daily tasks, communication, and entertainment are all heavily reliant on the internet. According to its definition, the internet connects users to various types of mobile phones and computer systems. An internet connection is required for the sharing and exchanging of ideas, information, and news. The internet connects computers and businesses, people and governments, lives and stories all over the world. Not to mention the availability of free educational resources. Marketing on the Internet Communication in Real Time Free Medical Knowledge.

Part two, Don't pull them out in class,(unless permission from teacher is given)

Part three, I would let kids get on there phones when they are done as a reward, They student may also get there phone if there is an emergency I mean to be completely truthful I think those rules are fair. They make us go to school to learn there stuff we were forced we did not volunteer also they did not buy the phone

Part four, People being cyber bullied; Intimidating and making threats via cell phone, text messages, and email. Accessing victim's accounts

How long after being exposed to coronavirus should i get tested?.

Answers

I would expect to wait like a week or so, and then go for a test or order one online.

Why does the heart automatically adjust the flow of blood to match activity levels?
A. Extreme activity damages blood cells and the body needs replacements.
B.
B. The heart requires more oxygen when exercising.
C.
It reduces the level of oxygen in the blood.
D. Organs and muscles require more blood under stress.

Answers

Answer:

d the awnser is just d

Explanation:

Answer:

D. Organs and muscles require more blood under stress.. just took test

please help asap 50 pts and branliest
Describe the continuous nature of the physical fitness concept

Answers

Answer:

The continuous nature of physical fitness concept means that physical fitness should be in a steady state always.

How much risk of heart attack if poor cardiovascular health.

Answers

Answer:

Pain in the chest, tightness in the chest, pressure in the chest, Breathing difficulty. If the blood vessels in your legs or arms are narrowed, you may experience pain, numbness, weakness, or coldness. Neck, jaw, throat, upper abdomen, or back pain.  A poor diet can result in high cholesterol and blood pressure.  So you're in severe risk.

I mean if does depend on what how poor your cardiovascular health is, if the patient has cardiovascular health problems since birth, they will be at a higher risk. If this is a problem later on in life, maybe and older patient, they aswell can have a big heart attack risk.

if you take 1 edible and it's your first time taking one and its 5mg-10mg how long would it take to get you of your system fully

Answers

Well it honestly kinda depends on u, u can sweat it out and drink lots of water and cranberry juice.
drink apple cider vinegar. yeah it’s nasty but it’s worked for me and it got out of my system in 3 days. everyone is different tho but try and see if it works for you

Based on current studies, a person suffering from a heart attack can attempt "cough CPR" where they cough to ease the symptoms.

True
false​

Answers

The answer is True its mentioned that in 1999 they used it as a technique
Its false although they used it in the older days today they dont seem to use it

It refers to different methods of proper disposition of discarded or waste materials. __________________

Answers

Answer:

Waste disposal.

Explanation:

Waste disposal refers to collecting, processing, and recycling/dispositioning waste materials.

Other methods include recycling, landfills, composting, and incineration.

Hope this helps!

When you hear that you should aim to get seven to nine hours of sleep each night, how do you react?

Answers

Answer:

Stay at a healthy weight. Lower your risk for serious health problems, like diabetes and heart disease. Reduce stress and improve your mood. Think more clearly and do better in school and at work.

Lack of sleep is associated with many negative health effects, including increased risk of heart disease, depression, weight gain, inflammation, and sickness. Though individual needs vary, most research suggests that you should get between 7 and 9 hours of sleep per night for optimal health.

Which method involves examination by listening to the sounds of the body?.

Answers

Answer:

Auscultation is listening to the sounds of the body during a physical examination

Answer:

Auscultation is listening to the sounds of the body during a physical examination.

Explanation:

What part of the brain controls balance and coordination.

Answers

Answer:

The cerebellum.

Explanation:

After passing through the acceptance stage of grieving, __________. A. It's easier to accept the loss and go forward in life B. The loss is completely forgotten C. You can consider yourself completely healed D. None of the above Please select the best answer from the choices provided. A B C D.

Answers

Grief is the reaction to loss, especially to the loss of a person or some living being that has passed with whom there was a deep bond and affection. Grief includes many stages that occur and vanishes with that time.

After passing through the acceptance phase of grieving, it's easier to bear the loss and move ahead in life.

What are the stages of grief?

According to the Kubler-Ross Model, grief has five stages that are the tools that help an individual to cope and to know their feeling towards the loss they have to go through.

The first stage is denial as when a person loses someone or something they never agree with the loss and refuses to take the reality.  Then the second stage called anger arises where the person is outraged and questions the loss of the dead person.

In the third stage, the person bargains with their own life to that of the dead person followed by stage four of depression where they are very unhappy and full of sorrow.

The last or the fifth stage of grief is acceptance after a certain period the person accept the harsh reality after which the loss can be tolerated and the person can move forward in his routine life.

Therefore, option A is correct.

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Answer:

A

Explanation:

Having strength means
that you

Answers

Strength is telling yourself that you are good enough, brave enough, and strong enough to overcome that obstacle. Because you can. It's realizing that you are capable of whatever you set your mind to. Strength is persevering.

Discuss how congregational prayer are performed

Answers

Answer:

Here you go!

Explanation:

Salat al-jama‘ah (Congregational Prayer) or prayer in congregation (jama'ah) is considered to have more social and spiritual benefit than praying by oneself. When praying in congregation, the people stand in straight parallel rows behind the chosen imam, facing qibla.

what pills if taken / taken too much can make you high and give a reason​

Answers

Answer:

one is DMX pills

Explanation:

dextromethorphan is like cough medicine and you do not want to take too many of them because if you take too many it causes "tachycardia, slow breathing, changes in blood pressure and body temperature, and seizures."

Which time management strategy would involve adding extra time into your budget for each task?

A. Auditing your time
B.Leaving room for contingency
C.Planning your week in advance
D.Prioritizing your tasks

Answers

Auditing your time is the time management strategy that gives extra time for completing the task.

What is time management?

Time management refers to the process of planning and properly manage the time spent on various activities in order to increase effectiveness, efficiency, and productivity.

Auditing time means to keeping track of what you will do during 24 hours.

In conclusion, auditing your time is the correct option.

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Are birds just batteries that charge telephone poles? Or are they drones that CHARGE from telephone poles?

Answers

Answer: That's a conspiracy theory, probably not true.

The nurse assesses a responsive adult and determines she is choking. Which intervention should the nurse implement?.

Answers

Answer:

When a child is choking and can't breathe or speak, you MUST give abdominal thrusts (the Heimlich maneuver). The Heimlich maneuver pushes air from the child's lungs which helps to remove the blocking object. You should give abdominal thrusts until the object is forced out or the victim becomes unresponsive.

Explanation:

If a person is choking, the nurse should give him an abdominal thrust.

What is abdominal thrust?

Abdominal thrust is given when the person is choking or can not speak.

Assist the person who is choking.

Wrap your arms over their stomach.

Make a fist with one hand and position it just above their belly button.

Then, push your hand inwards the stomach slowly.

Thus, If a person is choking, the nurse should give him an abdominal thrust.

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which emotional competency can be classified as intrapersonal? group of answer choices empathy self-actualization resilience happiness

Answers

The emotional competency can be classified as intrapersonal is

Resilience.

What is Intrapersonal skill?

These skills are internal and helps us manage emotions and

cope with different challenges.

Resilience is an internal skill which helps us to recover from

events which aren't pleasant. It is also an emotional

competency why it is the most appropriate option.

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Answer:

The emotional competency can be classified as intrapersonal is Resilience.

someone help me with this please​

Answers

Answer:

mother- releases hormones, lowers risk of breast cancer, lowers risk of ovarian cancer, and reduces uterine bleeding. Child- provides nutrients, better survival for the babys first year, lowers risk of sudden infant death syndrome, and offers protection.

Explanation:

A patient diagnosed with schizophrenia is hospitalized under an emergency commitment. Which nursing explanation is most effective when the patient asks, "why am i being kept here?".

Answers

Answer: You couldnt stop doing things that could likely have hurt you.

Explanation:(When the effects of the patients mental illness result in an immediate risk of self-harm

or harm to others, an emergency commitment is appropriate. While it is correct that such a commitment is court ordered and may be a result of a relapse, these options do not appropriately respond to the patients question. The patient does have a right to a lawyer, but this option fails to answer the patients question as well.)

Answer:

During mental health emergencies, patients who are a threat to themselves or others are taken into a 72 hour hold. This means they are under watch by trained professionals to reduce the risk of self-harm or injury to others. The best way to tell them would most likely be; "We're keeping you for your safety." Or, explain to them the 72 hour hold they now have.

which colesterol medication has the smallest amount of adverse reaction?

Answers

Answer:

In the analysis of 135 previous studies, which included nearly 250,000 people combined, researchers found that the drugs simvastatin (Zocor) and pravastatin (Pravachol) had the fewest side effects in this class of medications. They also found that lower doses produced fewer side effects in general.

Explanation:

The potential for school health programs to make a significant contribution to community health is enormous because:.

Answers

school attendance is required throughout the states.

Corinne must deliver some bad news to a patient. She takes great care to walk into the room calmly, sit down next to her patient’s bed, gently place her hand on the patient’s arm, and make eye contact with her patient before she ever starts speaking. What is kind of communication is Corinne practicing in this situation?

A.
non-verbal communication

B.
verbal communication

C.
intuitive communication

D.
mistaken communication

Answers

A, non-verbal communication

Answer:

A. Non-verbal Communication

Explanation:

Corinne and the patient have not yet exchanged spoken word, however, based on her actions, the patient is able to know that something is wrong without the need for spoken word. This means that their communication is non-verbal.

How does genetics play in the development of bipolar 2 disorders?.

Answers

if your parents have it you have about 55 % chance in getting it

a bagel 20 years ago was 3 inches in diameter and had 140 calories. how many calories do you think are in today's bagel?

Answers

Answer:

In today's bagel there are 350 calories.

Hope this helps

According to a study by the National Institutes of Health, the average bagel size has doubled from 3 inches to 6 inches, resulting in a calorie increase from 140 to 350 calories, option (c) is correct.

A study by the National Institutes of Health found that the average bagel size has increased from 3 inches in diameter in 1997 to 6 inches in diameter in 2017. This increase in size has led to an increase in the number of calories in a bagel. A 3-inch bagel has about 140 calories, while a 6-inch bagel has about 350 calories. So, if a 3-inch bagel from 20 years ago had 140 calories, then a 6-inch bagel today would have about 350 calories.

This is because the size of the bagel has increased by 100%, while the number of calories has increased by about 250%. The other answer choices are incorrect. A 150-calorie bagel is still relatively small, and a 250-calorie bagel would be considered to be a "healthy" option. However, a 350-calorie bagel is more typical of the size and calorie content of a bagel that you would find at a bagel shop or deli, option (c) is correct.

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The correct question is:

A bagel 20 years ago was 3 inches in diameter and had 140 calories. How many calories do you think are in today's bagel?

a. 150 calories

b. 250 calories

c. 350 calories

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