Effective exercise must reach at least percent of your maximum ability
30,40,50,60

Answers

Answer 1

Answer: 60%

Explanation:

to be effective when exercising we must reach at least 60-70%.

hope this helps.


Related Questions

What you a the contractile unit of the muscle fiber called?

Answers

Answer:

Sarcomere is the basic contractile unit of striated muscle.

Explanation:

This is information from the National Center for Biotechnology. I hope this helps.

A food can only fall into one food group.
Question 2 options:
True
False

Answers

Answer:

false

Explanation:

it falls in 6 food group

Answer:

False

Explanation:tion:

because food can be anything because food to humans is burgers and burgers are made of cows and food to cows is Grass

hi?

why do people use people

Answers

Answer:

wym??

Explanation:

I don’t know probably because some people are really rude and don’t care about people and think that there better then everyone else

Being
by others can be very easy.

pulled up
pulled down

Answers

Answer: B

Explanation: Sorry if its wrong I am soo sorry i will give you heart and brainly if its wrong

James is an 85-year-old male who presents to the ER complaining of a "strange and pulsating sensation in the middle of my abdomen, near my belly button." He states it has been occurring for the past three days as well as deep pain in his lower back. Auscultation of the abdomen revealed a significant bruit over the aorta and palpation revealed some tenderness and a pulsatile mass.

Answers

Answer:

Belly button infection

Explanation:

Infections cause burning pain and build-up masses or pockets. Depending on where the infection is, there could be odors or itchiness, and even odd-colored discharge.

5. How is HIV transmitted, and why is it
eventually fatal at this time?
6. Should an athlete who tests positive
for HBV or HIV be allowed to partici-
pate in sports?
7. How can an athlete avoid the risk of
HIV infection?
8. Define OSHA and discuss its universal
precautions for preventing exposure
to bloodborne pathogens.
9. What precautions should a coach
take when caring for a bleeding ath-
lete on the field?
10. What are the different kinds of
wounds that can occur, and how
should they be managed?
11. Demonstrate proper hand washing
and glove usage.

Answers

Answer:5)HIV is transmitted through close contact with a body fluid that contains the virus or cells infected with the virus (such as blood, semen, or vaginal fluids). HIV destroys certain types of white blood cells, weakening the body's defenses against infections and cancers.

6)The activities of athletes and personnel who provide their medical care may place them at slightly greater risk for infection with human immunodeficiency virus (HIV) than their nonathletic peers. At this point, there is no reason to disallow participation of athletes who are HIV-infected

7)Most important, physicians can educate athletes, coaches, and trainers to practice "safe" athletics and medical care to minimize the risks of exposure to and transmission of HIV. Testing for HIV can be encouraged for athletes who may be at risk and should be done for any athlete who specifically requests it.

8)OSHA states, “According to the concept of Universal Precautions, all human blood and certain human body fluids are treated as if known to be infectious for HIV, HBV, and other bloodborne pathogens.” Universal precautions include vigorously washing hands before and after exposure to blood and other body fluids.

9) In the most severe example, arterial bleeding should initially be treated by placing direct pressure over the site of the wound with a gloved hand and sterile gauze 4 X 4 if available.

10)The five types of wounds are abrasion, avulsion, incision, laceration, and puncture. An abrasion is a wound caused by friction when a body scrapes across a rough surface. An avulsion is characterized by a flap. An incision is a cut with clean edges.

11)

1)Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.

2)Lather your hands by rubbing them together with the soap.

3)Scrub your hands for at least 20 seconds.

4)Rinse your hands well under clean, running water.

Explanation: give crown please

We often discourage people from referring to someone as autistic, disabled, or impaired; but rather as an individual or
person with autism, a person with a disability, or a personal with an impairment.
Why might it be important to use "person first" language

(Like ik it’s wrong but how do i put it into words)

Answers

Using "person first" language is important because it emphasizes the person rather than their disability. It helps to create an environment of respect and understanding, and it helps to remind us that people with disabilities are just that - people. By using "person first" language, we are recognizing the individual as a person first and foremost, and not just a label or diagnosis. This helps to create a more inclusive and understanding environment for everyone.

A young person is in a public area, and an adult in a car calls out for help.

What should the young person do?

go over to the car to find out more about the problem

ask the person to come over to talk

offer to help the person with the problem

walk away from the person

Answers

Hi there!

Answers are :

Go over to the car to find out more about the problem -> We dont know what is their intention. So, dont do it.

Offer to help the person with the problem -> Still no use. Offering doesnt help, we need to help them in action.

Ask the person to come over to talk -> That's okay. Not a problem.

Walk away from the person -> Never do that! It will be rude.

So, the answer is to ask the person to come over to talk.

Hope it helps !

Answer: walk away from the person

Explanation: The young child would get hurt/injured it is also likely it may be a trap to kidnap the child. The young kid should just call out to someone else to help him/her.
----------------------------------------------
So the most safest answer is the  

last one,

Answer four,

answer D.

When exercising outside you should NOT do which of the following?
A. Cross the street at a designated cross walk if available.
B. Watch out for cars and pedestrians.
C. Walk or ride on a designated path.
D. Wear dark colours when you exercise outside at night.

Answers

the answer is D (wearing dark colors while exercising at night)

Answer:

D) Wear dark colors when you exercise outside at night.

Explanation:

got it right

Which of the following statements about stress management is TRUE?
A.
Unmanaged stress can have a negative impact on an individual's life.
B.
Participating in physical activity is an ineffective way to manage stress.
C.
Individuals who fail to manage stress levels are unlikely to suffer any negative consequences.
D.
all of the above

Answers

Answer:

A.

Explanation:

A) True, unmanaged stress can have a negative impact on an individual's life since if the stress is not treated properly, the consequences may persist and may even lead to certain diseases.

B) False, since participating in physical activity relieves stress.

C) False, failing the management of stress levels are more likely to suffer any negative consequences.

D) By the many reasons listed above, this is obvious false.s

teachings of Sam Glenn​

Answers

Explanation:

Sam Glenn Inspirational Books (All Four Books)

Attitude Changes Everything. A Simple Way to More Happiness, Enthusiasm and Positivity At Work and In Life. ...

Be Your Own Real Life Superhero. ...

Life is Better When You're Laughing. ...

Not All Superheroes Wear Capes.


Meal Prep is the concept of preparing healthy meals ahead of time so you don't choose fast food or unhealthy snacks. All are good meal prep
except

Answers

Answer:

Meal prepping is the concept of preparing whole meals or dishes ahead of schedule.

It’s particularly popular amongst busy people because it can save a lot of time.

Having pre-prepared meals on hand can also reduce portion size and help you reach your nutrition goals. This way, you’ll avoid unhealthy options like TV dinners or takeout, especially when you’re overwhelmed or exhausted.

And since it requires you to determine what to eat ahead of time, meal prepping can lead to more nutritious meal choices over the long term.

Despite what people may think, there are various ways to meal prep — not all of which involve spending a whole Sunday afternoon cooking dishes for the week to come. You can choose methods that work best for you.

Explanation:

11. What is the temperature of the water?

Answers

Answer:

Normal tap water is 55 F

Explanation:

Due to a tragic diving accident, Ami suffered paralysis of her legs as a result of
her spinal cord injury. Ami's injury was located in her:

Answers

Answer:

Her spinal cord.

Explanation:

According to Mayo Clinic,

A spinal cord injury — damage to any part of the spinal cord or nerves at the end of the spinal canal (cauda equina) — often causes permanent changes in strength, sensation, and other body functions below the site of the injury.

Which of these is most likely to lead someone to increase his or her level of
physical activity?
A. Friends who only like to watch movies
O B. Television ads that create interest for new shows
0
C. Advertisements for social events that feature a physical activity
D. Internet video games with more features and better graphics

Answers

Answer:

C would be the answer if they are interested in an ad that includes physical activity it is bound to increase it

The drug that can increase
bone density, decrease your LDL (bad) cholesterol, improve your mood and self esteem, and reduce your risk of many cancers is: Testosterone growth hormone exercise marijuana

Answers

Answer:

exercise

Explanation:

A chemical substance that can alter the physiology and the psychology of the organism is called a drug. They can be used for treating, curing and preventing diseases.

Marijuana can be used as a medication.

What are the various medications?

Testosterone is a steroid hormone drug that is used for treating a certain type of cancer and is also used to increase athletic abilities and are generally abused by sportspeople.

Growth hormone-like somatropin is used for increasing the height and muscles in children and adults.

Exercise is not a drug and is a physical activity that helps in maintaining good health and helps in improving moods.

Marijuana is a psychoactive drug of the cannabis family and in some countries are allowed for certain types and severity of the disease like to treat Alzheimer's, Epilepsy, AIDS, post-surgical pain etc.

Therefore, option D is correct.

Learn more about drugs here:

https://brainly.com/question/4278773

All of the following should be considered when designing a study except…
A. the type of research method to use
B. how to interpret collected data
C. who the participants will be
D. the type of measurement to use
Please select the best answer from the choices provided
Ο Α
OB

OD

Answers

Answer:

the Answer is B I took the test

Explanation:

All of the following should be considered when designing a study except how to interpret collected data i.e,B

What is the basic design of study?

The research design refers to the overall strategy that you choose to integrate the different components of the study in a coherent and logical way, thereby, ensuring you will effectively address the research problem; it constitutes the blueprint for the collection, measurement, and analysis of data

The type of research method to use, who the participants will be, the type of measurement to use will be considered except how to interpret collected data.

Hence, the correct option is "B".

Learn more about the basic of design here:

https://brainly.com/question/20912834

#SPJ1

what is the throat in medical terms ?

Answers

Answer:

The esophagus

Eating high foods every day at lunch is an example of..

Answers

Answer:

easting

Explanation:

eating its weird ik but its eating

When placing blood pressure cuffs on patients with open sores, where should the cuffs be
placed?

Answers

Answer:directly above the brachial artery

Explanation:

What should be done if someone disagrees with another person on the internet?
O Insult the other person.
O Report the person to get them kicked off the platform.
O Respect the other person's right to an opinion.
o
Convince the other person to think differently no matter what.

Answers

Answer:

For me personally I would go with A but the answer will most likely be C.) Respect the other persons right to an opinion.

Explanation:

Answer:

respect the other person's right to opinion

Explanation:

caz freedom of speech and the person also has a say

True or false The human heart is divided into a deoxygenated/low oxygenated section and an oxygenated section.

Answers

Answer:

true

Explanation:

Its near the left and right arteries.

Sorry i couldnt really explain it!

<3 me if u get it right!

The left atrium and right atrium are the two upper chambers of the heart. The left atrium receives oxygenated blood from the lungs. The right atrium receives deoxygenated blood returning from other parts of the body.

Can you live with 1 lung? I have no sweet clue because some people say different things.

Answers

Yes u can most ppl can live wit one lung if healthy if not then probably not

Which of the following factors led to the highest rates of depression?
having a depression gene.
having high levels of stress and/or abuse.
having two short 5-HTT alleles and high levels of stress and/or abuse.
having one short and one long 5-HTT alleles, regardless of stress levels.

Answers

Answer:

Having high levels of stress ; because this reasons are the most suspected causes that lead to depression

One of the functions of the skeletal system in the body is to

Answers

Answer:

to support structure for your body

Explanation:

Anaerobic burst of energy what percentage should max heart rate reach

Answers

Answer:

90 - 100 I believe

Explanation:

An anaerobic exercise is when your heart rate reaches 80 to 90 percent of your maximum. Subtract your current age from 220 to calculate your maximum heart rate.

Which of the following refers to the concept compression of illness?

Answers

Answer:

[tex]\pink{\mid{\fbox{\tt{your\:answer}}\mid}}[/tex]

Compression of morbidity is a term that means reducing the length of time a person spends sick or disabled. The idea is to maximize healthy lifespan and minimize the time spent less than well (morbidity literally means "being unhealthy"). The term was first coined by Stanford University professor Dr.

Why is it important for patients to be informed about the different types of birth control

Answers

Answer:

"It's important to choose a type of birth control that suits your lifestyle. For some people, the most convenient form of birth control may be one that is easy to use, has no bothersome side effects or does not disrupt the s3xuAl experience. For others, convenience means no prescription is required."

how to keep a positive mindset when you feel like you're losing everything and everybody's good in your life?

Answers

maybe open yourself up to humor & focus on reality, not "what-if" yk?...

Which of the following is an example of a nutritionally dense food?
Boxed cereal
O Fruit drinks
O Macaroni and cheese
Salmon

Answers

Answer:

fruit drinks is an example of a nutritional dense food-

Other Questions
How many senators does it take to confirm a supreme court justice. help plzzzzzzzzzzzzzzzzzzzzz Find the slope on the line What is the correct sum of 4 divided by 2? I'm slow someone help mee How does comparing the embryos of different organisms support the theory of evolution?A)the embryos of all organisms are identical.B)the embryos have adaptation for the same environment as adults C)the stages of development of the embryos of different organisms are extremely similar, thereby suggesting common ancestors. D)the embryos of any group of living things resemble the other embryos in that group. What does the underlined word mean in the following sentence?El abuelo va a morir luego.Morir is the word it wont underline hereto leaveto jumpto dieto sit Europeans began to explore and expand in the 1500s because they wanted to:. Background information: This passage comes from the memoirs of US President Harry S. Truman, who made the decision to use the atomic bomb. Which of these statements best expresses President Trumans feelings in this passage? He regretted his decision to drop the bomb on Japan. He believed that using the bomb was absolutely necessary to end the war. He was undecided about whether to use the bomb, but was talked into it. He made the decision on his own, without input from US Army advisors. I need help with this crossword puzzle ? Look at this Red Cross poster from 1921. What is the poster saying about disabled war veterans?A. War veterans with disabilities do not need support.B. The cost of caring for war veterans with disabilities is high.C. The next war will result in fewer casualties.The correct answer is B. The cost of caring for war veterans with disabilities is high. give the meaning of the following phrasal verbs:put off,look down on, take after,go after, ask after, stand out,call out, hand over, map out, pass by Any such adverse action taken by an employer against an employee is also known as. Alexis received paychecks from both her jobs and she would like to deposit them. One check is for $62.88 and the other is $523.22. She would like to keep $150 for herself. Is her deposit slip completed correctly For companies with large amounts of fixed manufacturing overhead, total manufacturing overhead costs tend to: why is the speaker reading at the beginning of the poem the raven the perimeter of a right angle triangle is 24 cm and its area is 24 cm2 find the side of the triangle Hans grew up in germany and later moved to japan for a job opportunity. Back at home, he never had issues making friends or had interpersonal issues with colleagues at work, but in his new home, hans is having difficulty interacting with his colleagues. According to psychologists who study how culture influences behavior, his difficulties most likely stem from:. Does gravitational potential energy increase when getting closer to planet universal gravitation law. a soccer ball accelerates more than a bowling ball when thrown with the same force. which law of newton best supports this?