For all americans starting at age 2, the dietary guidelines recommends that saturated fat intake should be limited to less than___
a. 5%
b. 10%
c. 15%
d. 20%

Answers

Answer 1

For all Americans starting at age 2, the dietary guidelines recommends that saturated fat intake should be limited to less than 10%.

The correct answer is option B.

Impregnated fat is a form of fat that can be found in the foods and beverages we ingest. Most are derived from animals, particularly dairy. Meat and flesh. To decrease the amount of saturated fats you ingest, pick lean, lower-fat dairy, meat, and flesh, such as skim milk, spare beef, and grilled funk bone without the skin. Eating an excessive amount of refined fats may be harmful to your health.

You can reduce your risk of heart disease by substituting saturated fats with unsaturated fats. According to the 2015-2020 Dietary Guidelines for Americans, saturated fats should account for less than 10% of your daily calorie intake. On a 2,000 calorie diet, it's roughly 200 calories.

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Related Questions

the army health system consists of how many roles of care

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The army health system consists of 4 roles of care. These are: (1) the Battalion Aid Station and Below; (2) the Medical Company BSMC or ASMC; (3) the Combat Support Hospital; and (4) the Definitive Care.

Army health system is the national form of healthcare that provides care to  the individuals having an active duty, Reserve component and retired U.S. Military personnel as well as their dependents. The goals of health system are quite interdependent and inter-related.

The Battalion Aid Station is the medical support system of the armies that  is equipper with medical staff and equipment. It ensures to provide the quick and first-hand treatment to all the soldiers at duty.

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what percent of the grains that you consume should be whole grains?

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half. According to the Dietary Guidelines for Americans, you should consume whole grains at least half the time. The majority of Americans don't consume enough whole grains.

Foods made from whole grains are wise alternatives for a balanced diet. Fiber, vitamins, minerals, and other nutrients are all present in whole grains.

Foods made from whole grains assist in controlling cholesterol, weight, and blood pressure. Also, these nutrients help reduce the risk of diabetes, heart disease, and other illnesses.

whole grains. Whole grains contain every component of the grain. Whole grains are used to grind whole-grain flour. Brown rice, oats, and whole-grain bread are a few examples of whole-grain foods.

Your overall health benefits from the vitamins and minerals included in whole grains. Moreover, whole grains' high fiber content may be beneficial for lowering the amounts of harmful cholesterol, increasing amounts of healthy cholesterol, decreasing the insulin level, bringing down blood pressure, and generating a sense of fullness that can aid in controlling or losing weight.

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would you recommend an amino acid supplement to a friend who wants to quickly gain muscle mass? why or why not?

Answers

No. It’s to break down food and grow and repair body tissue

the use of moral treatment for those with psychological difficulties has been seen throughout history. who formalized it into a system used to treat patients at the parisian hospital la bicêtre?

Answers

Phillipe Pinel formalized it into a system used to treat patients at the Parisian hospital.

Pinel was founded in Jonquières, in the advanced department of Tarn, in the south of France. He was a physician's son and nephew. After graduating from the Toulouse Faculty of Medicine, he went on to study for four years at the Montpellier Faculty of Medicine. In 1778, he arrived in Paris.

He spent 2 decades earning a living as both a writer, writer, and editor since this old regime's restrictive regulations barred him from practicing medicine in Paris. A degree from such a provincial university, such as Toulouse, was not recognized by the faculty. He lost twice in a contest that would have given him funds to pay for his studies.

In the 1st competition, the judges emphasized his 'painful' mediocrity in all domains of medical wisdom, an assertion that appears to be so diametrically opposed to his later intellectual achievements that political motivations have been suggested.

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What is a therapeutic diet?
A. Food that is sold over-the-counter.
B. Any food that is labeled as "complete and balanced."
C. Food that is sold under the supervision of a veterinarian.
D. Treats that make the animal feel good.

Answers

The correct answer is C. Therapeutic diet is a food that is sold under the Supervision of a veterinarian.

Therapeutic diet is a meal plan that controls the intake of certain foods or Nutrients. It is part of the treatment of a medical condition and are Normally prescribed under the supervision of physician and planned by A dietician. A therapeutic diet is usually a modification of a regular diet. It Is modified or tailored to fit the nutrition needs of a particular person.

Nutrient modification, texture modification, food allergy modifications, Tube feeding are included in common therapeutic diets. Examples of a Therapeutic diet are full liquid diet, gluten-free diet, sugar-free diet, etc. So the right answer is C.

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when a pediatric patient experiences vasoconstriction it is a very powerful response it can be sustained through massive volume loss and therefore the emt should:

Answers

When the smooth muscle in the blood vessel walls contracts, it narrows the blood vessels, a process known as vasoconstriction.

Which definition better encapsulates the idea of perfusion?

The movement of fluid into an organ or tissue through the lymphatic system or blood arteries is known as perfusion.

What produces the pressure that is caused by hydrostatic pressure?

Whereas hydraulic pressure is the result of a pump's work, hydrostatic pressure is caused by the weight of a fluid column. These two forces work together to affect blood pressure and the flow of fluid into and out of the vascular region.

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what is the rationale for removing finger rings when performing hand hygien

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It has been discovered that skin under rings could be more extensively colonized with bacteria than the rest of a hand, and also that finger rings might even increase the chance of glove tears.

Explain the effect of using ring while performing hand hygien?

The World Health Organization views practicing good hand hygiene, such as washing hands with soap and water or using a disinfectant hand rub, as a crucial step in preventing the spread of pathogens through direct contact.

The use of hand jewelry and the application of nail polish are two problems. Rings may increase the likelihood of glove tears, and it has been discovered that the flesh beneath them may be more highly contaminated with bacteria than the rest of the hand. When wearing wrist jewelry, it may be difficult to cleanse the skin correctly and to dry the skin after washing the hands. Also, it has been demonstrated that damaged nail polish as well as nail polish worn over longer than four days encourages the presence of bacteria that are resistant to eradication by handwashing.

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Is cholera a virus or bacteria?

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Cholera is a bacterial infection that is usually spread by contaminated water. The severe dehydration and diarrhea caused by cholera.

Cholera can be caused by a number of different strains of Vibrio cholera, some of which are more severe than others. It spreads primarily through contaminated food and water that has been contaminated with bacteria from human waste. Uncooked seafood is a common source. Humans are the only known hosts of the bacterium. Risk factors for the illness include a lack of access to clean drinking water, inadequate sanitation, and poverty. Cholera can be detected with a stool test. A dipstick test is quicker, but it's less accurate. Certain strains of the bacteria Vibrio cholera cause cholera, a small intestinal infection. The severity of the symptoms might range from none to severe. A few days of severe, watery diarrhea are the common symptom. In addition to nausea, cramping can also happen. An electrolyte imbalance and severe dehydration can quickly follow such acute diarrhea. This could result in wrinkles on the hands and feet, chilly skin, drooping eyes, and diminished skin elasticity. The skin may turn blue from dehydration. Two hours to five days after exposure, symptoms may appear.

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when you let events control you or permit others to do your thinking for you, you are said to:

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You are said to react passively when you allow external factors to control you or allow other people to make decisions for you. (B)

A tendency to let circumstances or other people control one's behavior is referred to as passivity. When someone reacts passively, they are not actively participating in choices or actions that have an impact on their lives.

Instead, they might be simply following what is going on around them or letting others do their thinking for them. This may cause a sense of helplessness or a loss of control, which may lead to missed opportunities or disappointing results.

Being proactive, taking charge of one's own life, and making decisions that are consistent with one's own values and goals are crucial to avoiding reactivity.

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Complete Question -

When you let events control you or permit others to do your thinking for you, you are said to:

a. be noncompliant.

b. react passively.

c. deal effectively.

d. transfer responsibly.

false perceptions of reality, hallucinations or delusions, is called?

Answers

PSYCHOSIS

Psychosis is a mental health problem that causes people to perceive or interpret things differently from those around them. This might involve hallucinations or delusions.
Psychosis! Hope this helps ya :)

Label the following phases of sexual reproduction. (picture provided)

Answers

Answer:

Explanation:It's asexual.

Binary Fission

a newborn is placed under a radiant heat warmer. the nurse understands that thermoregulation presents a problem for the newborn. what is the rationale for this difficulty?

Answers

The newborn has a problem with thermoregulation, the nurse is aware of this. What causes this problem is that they have a small layer of subcutaneous fat that doesn't offer good insulation.

What are the four ways that babies lose heat?

Conduction, evaporation, radiation, and convection are the four heat loss mechanisms that put infants at risk.

Why are infants more susceptible to heat loss?

The neonatal body is thought to be more susceptible to cooling because of its high body surface area to weight ratio, fast heat loss through evaporation, which is linked to immature skin, lack of insulating subcutaneous adipose tissue, and underdeveloped muscles.

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when consumed, proteins provide how much energy for the body?

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When ingested, proteins give the body energy at a rate of roughly 4 calories per gram.

Explain about the energy provided by the proteins?

While a gram of protein has four calories, the same as a gram of carbohydrates, the body does not readily use protein as a fuel source.

Around 5% of the daily energy needs are met by protein on an average day. If stored glycogen are exhausted during arduous exercise, protein can replace up to 15% of the lost energy. As protein cannot be stored and is generally not a speedy or effective source of energy, any protein that is taken and not immediately utilised is converted to fats for storage.

Given its effect on how our bodies digest other nutrients, protein is still essential for preserving a healthy energy level.

Thus, when ingested, proteins give the body energy at a rate of roughly 4 calories per gram.

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serena has begun checking the ingredients of the foods she eats. this skill enables her to follow which of the usda’s recommendations for a healthy diet?

Answers

Serena has begun checking the ingredients of the foods she eats. This skill enables her to follow Nutrients healthy diet of the USDA's recommendations.

What is Nutrients?

An organism needs nutrients to survive, develop, and reproduce. Animals, plants, fungi, and protists all need to consume certain nutrients. For metabolic purposes, nutrients can enter cells or be excreted out of cells to form non-cellular structures like hair, scales, feathers, or exoskeletons.

Some nutrients, such as carbohydrates, lipids, proteins, and fermentation products (ethanol or vinegar), can be metabolically changed into smaller molecules in the process of releasing energy, which results in the end products of water and carbon dioxide.

All living things need water. Energy sources, some of the amino acids that combine to form proteins, a subset of fatty acids, vitamins, and specific minerals are all essential nutrients for animals.

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who is most likely to state that one has the ability to control one’s lives and to achieve what one desires

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Humanistic psychologist is most likely to state that one has the ability to control one's lives and to achieve what one desires

Humanism rejects the notion of biological determinism and stresses human potential and a person's capacity for change. There are several quantitative research subfields in humanistic psychology, including studies on happiness, self-concept, meditation, and the effects of humanistic psychotherapy.

Humanistic practice and research are occasionally criticized for being qualitative. The humanistic viewpoint emphasizes that everyone has the potential for personal development, the freedom to determine their own course in life, and admirable human attributes. According to the humanistic psychologist, everyone is capable of managing their stress, taking charge of their lives, and achieving their goals.

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Fill The blank? kara decides to study in the same lecture hall that she is going to take her exam in later this week. kara is using her knowledge of _________ effects to improve her ability to recall the information on the test.

Answers

Kara is using her knowledge of the classical conditioning effect in order to improve her ability to recall the information on the test.

What is classical conditioning?

Classical conditioning may be characterized as a type of learning process through which a biologically potent stimulus is consequently paired with a previously neutral stimulus in order to observe some behavior in organisms.

According to the question, the behavior of classical conditioning is observed by Kara in order to improve her ability to recall the information on the test and become familiar with the same room in which she is going to write her exam later this week.

Therefore, Kara is using her knowledge of the classical conditioning effect in order to improve her ability to recall the information on the test.

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how healthy people 2030 provides americans with a set of national health objectives every 20 years.?

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Healthy People 2030 is a set of national health objectives for the United States that is designed to provide Americans with a roadmap for improving their health and well-being.

This initiative is led by the U.S. Department of Health and Human Services (HHS) and is updated every 10 years to reflect current health trends and priorities.

Healthy People 2030 builds on the previous Healthy People initiatives, which began in 1979 and have been updated every 10 years since then. Each iteration of Healthy People provides a set of specific, measurable objectives that are designed to guide health promotion and disease prevention efforts in the United States.

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which depreciation method generally will result in the greatest amount of depreciation expense in the first year of the asset’s life?

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As comparison to the straight-line depreciation approach, an accelerated depreciation method will result in higher depreciation expense in the early years of an asset's useful life and lower depreciation expense in the later years.

Which method of depreciation will typically result in the highest depreciation expense in the first year?

A method of accounting known as the double declining balance (DDB) depreciation method entails depreciating some assets at a rate that is twice that of straight-line depreciation.

Which technique of depreciation results in higher depreciation costs?

Any technique of depreciation used for accounting or income tax purposes that permits higher depreciation expenses in the initial years of an asset's life is known as accelerated depreciation.

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Studies that use numerical data and statistical analyses are always examples of: a. thick description b. qualitative research c. quantitative research d. positivism

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Studies that use numerical data and statistical analyses are always examples of quantitative research, the correct option is (c).

Quantitative research involves the collection and analysis of numerical data using statistical methods to identify patterns, relationships, and trends. This approach typically involves the use of large sample sizes and structured research instruments to gather data in a systematic and standardized manner.

The main aim of quantitative research is to measure and quantify data in order to test hypotheses or answer research questions.  Quantitative research can be conducted using a variety of philosophical approaches, including positivism, interpretivism, and critical realism, among others, the correct option is (c)

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how can diet affect the development of atherosclerosis?

Answers

If your diet is high in saturated fat and cholesterol, that will raise your cholesterol levels causing blockage and plaque in the artery and walls to create a more narrow passage.

which public health agency announced that covid 19 is a pandemic?

Answers

The World Health Organization (WHO) will announced that COVID-19 was a pandemic on March 11, 2020.

The declaration of a pandemic indicated that the virus had spread worldwide, and there was sustained transmission of the virus in multiple regions. This announcement led to a significant increase in public health measures and restrictions, as well as efforts to develop and distribute vaccines to control the spread of the virus.

The pandemic has resulted in widespread illness, hospitalizations, and deaths, as well as significant social and economic disruptions. To control the spread of the virus, public health measures such as social distancing, wearing masks, and hand hygiene have been implemented worldwide, along with widespread testing and contact tracing.

The COVID-19 pandemic continues to be a major global health concern, and efforts to control its spread and manage its impact are ongoing.

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Morning sickness generally disappears by the end of which month? A) fifth month B) third month C) fourth month D) second month

Answers

Morning sickness generally disappears by the end of Third month. So, the correct option is B.

What is Morning sickness?

Morning sickness is defined as a vomiting-like feeling, also known as nausea, and throwing up is called vomiting that occurs during pregnancy. Morning sickness can happen at any time of the day or night.

Due to decrease in chorionic gonadotropin, morning sickness rarely persists after the first trimester, where morning sickness usually ends at the end of the third month of the pregnancy, not the second month when chorionic gonadotropin levels drop. Because of this high levels of chorionic gonadotropin which is still present in the second month but usually subsides by the fifth month.

Therefore, the correct option is B.

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Your question is incomplete, most probably the complete question is:

Morning sickness generally disappears by the end of which month of pregnancy? A) fifth month B) third month C) fourth month D) second month

what is onychomycosis icd 10?

Answers

Onychomycosis is a fungal infection of the nails that can affect the toenails or fingernails. It is also known as tinea unguium.

In the International Classification of Diseases, Tenth Revision (ICD-10), onychomycosis is classified under the code B35.1. This code falls under the category of "Mycoses" in the classification system, which includes various fungal infections.

The code B35.1 is used to identify onychomycosis in medical billing and coding, and is also used for epidemiological purposes to track the incidence and prevalence of the condition. Proper diagnosis and treatment of onychomycosis is important to prevent the spread of infection and further complications.

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for all americans starting at age 2, the dietary guidelines recommends that saturated fat intake should be limited to less than ___

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For all Americans starting at age 2, the dietary guidelines recommend that saturated fat intake should be limited to less than 10% of their daily caloric intake.

The Dietary Guidelines for Americans are evidence-based recommendations that aim to promote health and reduce the risk of chronic diseases through diet and physical activity. The guidelines recommend that individuals limit their intake of saturated fat to less than 10% of their daily caloric intake.

Saturated fat is a type of fat that is commonly found in animal products such as meat, dairy, and eggs. Consuming too much saturated fat has been linked to an increased risk of heart disease and other health problems.

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when an observer’s perception of one characteristic of an individual dominates other perceptions to result in an undifferentiated overall impression, positive or negative

Answers

When an observer's perception of one characteristic of an individual dominates other perceptions to result in an undifferentiated overall impression, positive or negative, it is called the halo effect.

This effect occurs when an observer forms a general impression of an individual based on a single trait or characteristic that is highly noticeable or stands out in some way. This can lead to an undifferentiated overall impression that is either positive or negative, depending on the observer's initial perception.

For example, an interviewer may be highly impressed with a candidate's communication skills and may form an overall positive impression of the candidate, overlooking other important characteristics such as their technical abilities or work experience. Alternatively, an observer may form an overall negative impression of an individual based on a single negative trait, such as shyness, and may overlook their positive traits and capabilities. The halo effect can have a significant impact on decision-making and can lead to bias and unfair judgments. It is essential to be aware of this effect and to take steps to mitigate its impact to ensure fair and accurate evaluations.

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Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity. TrueFalse.

Answers

False. Exercise equipment does not compensate for acting irresponsibly and disregarding the rules of a physical activity.

Exercise equipment is intended to help individuals reach their physical fitness goals by providing an efficient and safe way to exercise. It is important to still follow the rules and safety protocols of a physical activity to ensure the best possible results. It is still important to follow all safety protocols and rules, such as wearing proper protective gear, warming up, and following the instructions of the equipment. Ignoring the rules and safety precautions can lead to injury or even death, so it is important to take all precautions necessary when using exercise equipment.

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During the assessment of a patient's respiratory rate, when the second hand reaches the 15-second mark, the respiratory count is 8. What should the nurse do at this time?A. Stop the assessment.B. Stop the assessment, and multiply the number 8 by 2.C. Stop the assessment, and multiply the number 8 by 6.D. Continue to count the patient's breaths for a full 60 seconds.

Answers

Option B. Stop the assessment and multiply the number 8 by 2.The respiratory rate is usually measured by counting the number of breaths a person takes in one minute (60 seconds).

However, if it is not feasible to count for a full minute, a shorter period of time can be used, and the result multiplied accordingly to get the estimated respiratory rate per minute. In this scenario, the nurse has counted the patient's respiratory rate for 15 seconds and obtained a count of 8 breaths. To estimate the respiratory rate per minute, the nurse should multiply the count of 8 breaths by 2 (since 15 seconds is a quarter of a minute) to obtain an estimated respiratory rate of 16 breaths per minute. To assess a patient's respiratory rate, the nurse typically counts the number of breaths the patient takes for a full minute (60 seconds). However, if it is not feasible to count for a full minute, a shorter period of time can be used, and the result multiplied accordingly to get an estimated respiratory rate per minute. In this scenario, the nurse has counted the patient's respiratory rate for 15 seconds and obtained a count of 8 breaths. To estimate the respiratory rate per minute, the nurse needs to multiply the count of 8 breaths by a factor that reflects the fraction of a minute that was counted.

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A nursing student asks the nurse to differentiate the pathology of Alzheimer disease from that of Parkinson disease. Which description is correct?
a. Alzheimer disease involves a possible excess of acetylcholine and neuritic plaques.
b. Alzheimer disease is caused by decreased amounts of dopamine and degeneration of cholinergic neurons.
c. Parkinson disease is characterized by an imbalance of dopamine and acetylcholine.
d. Parkinson disease involves increased dopamine production and decreased acetylcholine.

Answers

Parkinson disease is characterized by an imbalance of dopamine and acetylcholine is the best descriptions of the underlying pathology of either Alzheimer's or Parkinson's disease. Option C is correct.

Alzheimer's disease and Parkinson's disease are both neurological disorders that affect the brain, but they have different underlying pathologies.

Alzheimer's disease is characterized by the accumulation of neuritic plaques, which are made up of abnormal protein deposits called beta-amyloid, as well as neurofibrillary tangles, which are twisted fibers of a protein called tau. There is also evidence that Alzheimer's disease involves a deficiency in acetylcholine, a neurotransmitter that is important for memory and learning.

On the other hand, Parkinson's disease is characterized by the degeneration of dopamine-producing neurons in a specific area of the brain, which leads to an imbalance of dopamine and acetylcholine. This imbalance can result in the characteristic symptoms of Parkinson's disease, such as tremors, rigidity, and bradykinesia.

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what factor is considered best practice for triage?

Answers

Answer:

Explanation:The triage scale consists of 3 levels: category 1 (immediate), category 2 (urgent), and category 3.The overall goal of triage is to place the right patient in the right place at the right time for the right reason.

what challenge may firefighters face when performing salvage in a commercial occupancy?

Answers

When executing salvage in a business occupancy, firefighters could run across a number of difficulties. Huge scale and complexity of the building, as well as hazardous materials, are a few of these difficulties.

What does firefighting salvage mean?

The preservation of structures and their contents from needless harm caused by water, smoke, and other factors during and after a fire is known as salvage.

What difficulties do firemen encounter?

During the work, firefighters run the risk of suffering from heat exhaustion, burns, and physical and mental stress. Also, they frequently come into contact with harmful risks like high quantities of carbon monoxide.

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cornwalliss surrender at yorktown ended the american revolution, and the treaty of paris was signed immediately afterward. t/f the ______________ test is used to test the ability of the eye to adjust its focus. Simplify, Rationalize the denominator.[tex]\frac{9}{7+\sqrt{2} }[/tex] according to the video the juvenile court documentary even though a separate juvenile justice system was created for white youth, african american youth were initially still treated as adults. We hold these truths to be self-evident, that all men are created equal, that they are endowed by theirCreator with certain unalienable Rights,that among these areLife, Liberty, and the pursuit of Happiness.--That to secure these rights, Governments are instituted among Men, derivingtheir just powers from the consent of the governed, --That whenever any Form of Government becomes destructive of these ends, it is the Rightof the People to alter or to abolish it, and to institute new Government, laying its foundation on such principles and organizing ts powers in suchform, as to them shall seem most likely to effect their Safety and Happiness. Prudence, indeed, will dictate that Governments long establishedshould not be changed for light and transient causes; and accordingly all experience hath shown, that mankind are more disposed to suffer, whileevils are sufferable, than to right themselves by abolishing the forms to which they are accustomed. But when a long train of abuses andusurpations, pursuing invariably the same Object evinces (design to reduce them under absolute Despotism, it is their right, it is their duty, tothrow off such Government, and to provide new Guards for their future security.--Such has been the patient sufferance of these Colonies; andsuch is now the necessity which constrains them to alter their former Systems of Government. The history of the present King of Great Britain ishistory of repeated injuries and usurpations, all having in direct object the establishment of an absolute Tyranny over these States. To prove this,let Facts be submitted to a candid world.A the Founders* motivation for writing the Declaration of IndependenceB. a brief biography of the Founders C. some important criticisms of the Declaration of IndependenceD. the Founders* goals for a new and improved government Which are correct representations of the inequality 3(2x 5) < 5(2 x)? Select two options. x < 5 6x 5 < 10 x 6x + 15 < 10 5x A number line from negative 3 to 3 in increments of 1. An open circle is at 5 and a bold line starts at 5 and is pointing to the right. A number line from negative 3 to 3 in increments of 1. An open circle is at negative 5 and a bold line starts at negative 5 and is pointing to the left. What are 5 nonfiction text features? what percentage of teens will have used an illicit substance by the time they graduate high school? a. Find the length of EF.Type the answer in the box below. Explain the factors that influence the population distribution of Australia. Why does most of the population live on the east coast and in cites "I will oppose any effort to build a nuclear waste suppository in this state." This is an example of what rhetorical device? What is an external occipital protuberance? what are int, date, and bit examples of in a sql database? group of answer choices data type condition column name record The force of gravity that an object has is directly proportional to itsa. inertia.b. size.c. mass.d. density.e. distance. Fill The Blank? to use a spectroscope, position the tool to allow light to enter through the _________ Of the original 13 colonies, which was the last to be established? select ruler and place next to tube 1. measure starting height of gas bubble in respirometer 1. record in lab data Why did Alfred Wegener never get the support of the scientific community for his hypothesis of continental drift during his lifetime? Select the best answer.a. gps had not been invented yet to show movementb. he could not disprove the idea of land bridgesc. it is difficult to change peoples mindsd. he could not provide a mechanism for how continents movede. he had no evidence for his idea which reaction is not a reductionoxidation reaction? a) AgNO3 + NaCl -> AgCl + NaNO3. b) CH4 + O2 -> CO2 +H2O. c) Li + Cl2 -> LiCl. d) NaClO3 -> NaCl + O2. what would be a possible ratio level measure of religiosity