If you want to improve your muscular strength, what is the best plan? Low resistance with high reps High resistance with low reps Low resistance with low reps High resistance with high reps

Answers

Answer 1

Answer:

High resistance low reps

Explanation:


Related Questions

What kind of exercises help you lose weight fast

Answers

Answer: High Intensity circuit training/Cardiovascular training.

Explanation: Heart rate increases and you start sweating/burning off calories.

what is life.....just asking

Answers

Answer:

Explanation:

life is an adventure of many many possibilities, it can fill you with joy and love. it is the greatest gift of all. there wound'nt be anything without life.

Answer:

life is a gift. the impossible made possible

19. Why does a person lose flexibility

Answers

Answer

They might get bigger/fatter

Explanation:

Hopefully

People usually age and lose flexibility or they get big and can’t move much

PLEASE help what BEST describes wellness ? A-being emotionally happy B-working out a lot C-having all 6 aspects well D-none of the above

Answers

Answer:

C- having all 6 aspects well

Explanation:

While answer choices A and B are good aspects of wellness, having all 6 aspects well is a better choice, as it incorporates all the elements of wellness.

D just plain doesn't make sense, so the best answer choice here would be C.

I think it is C

Even though A and B also make sense, C is the best choice for this question

Hope this helped!!

1. What do the letters NHS stand for?​

Answers

Answer:

The National Health Service

Explanation:

N-national

H-health

S-service

The national health service

During the Trial stage of T.R.A.P, what type of damage occurs to the body?

Answers

Answer:

TRAP is known as an absence of the fetal heart organ in intrauterine life, but not in any situation.

But in that during the pregnancy of twins, that is why one of the embryos presents perfect cardiac pumping with the cardiac vital organ present, and another does not.

This affects the embryo or fetus that has the heart through which it has to send the blood supply through the venous artery to the twin that is developing together with it, at risk of life.

In simple words TRAP is the absence of the heart in one of the twins in intrauterine life.

Explanation:

In these cases, the twin who sends blood circulation through the venous artery to the neighboring twin without a heart pump is called a twin pump and in almost 50% of cases he dies of cardiac overload.

Which of these male reproductive health issues occur when part of the intestine pushes into the scrotum

Answers

C. Inguinal hernia

                                                                         

Inguinal hernia is a male reproductive health issue that occurs when a part of intestine pushes into the scrotum. It a bump of abdominal-cavity contents which gives symptoms like pain in the abdomen, difficult in coughing and bowel movements. However, you can prevent from getting this disease by exercising regularly.

Answer:

Inguinal hernia

How often should you gauge/ check your heart rate during exercise?

Answers

During mid workout, tracking the intensity can determine the overall fitness.

Explain what happens to the oxygen molecule when it arrives at the final (7th) structure.

Answers

Answer:

Oxygen is a very important component that is very important for us. For life, oxygen is very important.

Explanation:

Oxygen is a component that is inhaled by animals, human beings, and exhaled carbon dioxide. When a person inhaled the oxygen it reaches to the lungs through trachea and reached to the alveoli.

Oxygen is found in the blood that reaches the heart and from the heart, it becomes purified reached top the other part of the body such as the brain.

The circulation of blood in the body is very important. It contains the amount of oxygen. The transfer of oxygen throughout the body is not dependent only on the lungs but it also carried out by the muscles all over the body.

If a bunch of keys represents a cell, what does each key in the bunch represent? An atom A molecule A tissue An organ

Answers

Answer:

the answer is molecule

Cells are the basic structural and functional units of living organisms. If a bunch of keys represents a cell, each key in the bunch represents a molecules.

what is a possible consequence of abusing intravenous drugs such as herion

Answers

Answer:

A possible consequence of heroine abuse could be Mental imbalance

A possible consequence for abusing intravenous drugs would be lung cancer. I hope this helps!

Why is comparing your data important for your training sessions?

Answers

Answer:

it keeps you updated on your process

so your updated it’s very important!!

Please Help You Should Get A Physical Exam Before Starting To Work Out T[True] F[False] Only Teens Need To Ask Their Doctors Before Starting To Workout T[True] F[False]

Answers

Answer:

True and then False

Explanation:

Sometimes you need to ask your doctor about what you should be exercising or what could potentially hurt you.

And People who are older should most definitely ask their doctors, their bodies aren't as young anymore and they have a higher likelihood of hurting themselves.

Which phrase accurately describes an elliptical galaxy? may be spiral-shaped has no recognizable shape has no new stars being formed has a lot of gas and dust between stars.

Answers

Answer:

has no new stars being formed

Explanation:

An elliptical galaxy contains billions of stars and has, but not limited to, the following characteristics:

i.  it is mostly smooth

ii. it ellipsoidal in shape

iii. it is formed by a merge among smaller galaxies such that during the merging, a large percentage of the gas and dust in the merging galaxies is lost as it is thrown out into the emptiness between these galaxies thereby making the resulting elliptical galaxy barren and unable to form any new or more stars.

The phrase that accurately describes an elliptical galaxy is that it has no new stars being formed.

An elliptical galaxy refers to the galaxy that has an ellipsoidal shape. An elliptical galaxy can also be found around the center of the galaxy clusters.

It should be noted that elliptical galaxies are usually old stars and no new starts are formed. Elliptical galaxies have little dust and gas too.

In conclusion, the correct option is C.

Read related link on:

https://brainly.com/question/15638755

The track coach notices that his star runner is running quicker than ever before, but quickly gets tired and shows evidence of depression after the race. The coach should suspect that the runner might be taking __________. A.Growth hormones B.Amphetamines C.Protein supplements D.Creatine

Answers

Answer:

A. Growth Hormones.

Explanation:

When taking growth hormones, your body is using all of it's energy to combine correctly with the hormones, therefore has less energy.

Answer:

A

Explanation:

just took the test

How do nutritional needs change from young adulthood through old age?What is the primary reason the body needs nutrients?

Answers

Answer:

Fewer calories are needed. To aid in new growth.

Explanation:

Answer:

A; fewer calories

Explanation:

I took the test And Passed YAY

Why is it important to be physically active?
A. Physical activity is connected to obesity.
B. Physical activity is connected to a healthy state of mind.
C. Physical activity is connected to sleep deprivation.
D. Physical activity is connected to depression.

Answers

Answer:

The answer is B (connected to a healthy state of mind)

Answer: B) Physical activity is connected to a healthy state of mind.

blank.
6. Possible symptoms of
anaphylactic shock include
a. itching all over the body.
b. swelling in the mouth
or throat.
c. difficulty breathing and
a pounding heart.
d. All of the above

Answers

Answer:

D all of the above

Explanation:

D All of the above hope this helps

Which of these contains the most authoritative data on diet and weight loss?

A. A university study
B. A low-calorie cookbook
C. A fitness training blog
D. A magazine survey

Answers

A is the correct answer. A university study

What takes place during the eccentric contraction phase of plyometric training?
1: The foot lands on the ground and the ground reaction force causes the muscles and tendons to go into concentric contraction.
2: The foot leaves the ground, powered by the ground reaction force and the muscles of the athlete.
3: The foot lands on the ground and the ground reaction force starts stretching the muscles and tendons.
4: The foot leaves the ground, powered by the ground reaction force only.

Answers

Answer:

the answer is 3

Explanation:

i took the test, got it right

How did the streetcar affect life in the big city?
A. Immigrants could move out of ethnic enclaves.
B. The police could provide more protection.
C. Wealthy people could now move back downtown.
D. Middle class people now could afford to live just outside the city
limits.​

Answers

Answer:

middle class people now could afford to live just outside the city limits

Explanation:

Answer:

D. Middle-class people now could afford to live just outside the city

limits.​

Explanation:

Just did test. Have a great day!

Why is stress bad and what are the negative effects of it

Answers

Stress is normal but to much of it can be detrimental. Emotional stress can stay around for a few weeks and can weaken the immune system, cause high blood pressure, fatigue, depression, anxiety and even heart disease.

Answer:

STRESS IS TERRIBLE BECUZ IT MAKeS SOME PPL DIE

Explanation:

Uh Statistics? Lol.

What do u do if u get "suspected" for "murder"....

Answers

Don't make a digital trail if they suspect you you'll have incriminating evidence

what are the functions of ear​

Answers

The ear is an advanced and very sensitive organ of the human body. The ear's function is to transmit and transduce sound to the brain through the parts of the ear: the outer ear, the middle ear and the inner ear. The major task of the ear is to detect, transmit and transduce sound.

A nursing assistant comes across an emergency. What is the first thing she should do? A. administer abdominal thrusts B. determine if the area is safe C. call for help D. Check the airway

Answers

Answer:

b) determine if the area is safe

Explanation:

none of the other things she does will matter if the area's not safe, so that should be the first thing she does. i hope this helps! :)

What are the liquid flavorings made with alcohol that are used to replace the raw material?

A. emulsifiers

B. caramels

C. hydrogenators

D. extracts

Answers

Answer: Extracts

Explanation:I just took test

The liquid flavorings made with alcohol that is used to replace the raw material are extracts. The correct option is D.

What is the natural flavor and extracts?

The FDA defines natural flavor or natural flavoring as "a substance extracted, distilled, or otherwise obtained from natural sources such as plants (fruits, herbs, vegetables, barks, roots, etc.) or animals" (meat, dairy products, eggs, etc.).

Natural flavors, according to the FDA, are chemical taste components taken directly from plants, animals, or plant and animal products found in nature. Artificial flavors are those that are not extracted from nature but rather created in a laboratory.

Flavorings have no nutritional value when used in the small amounts most recipes call for (usually a teaspoon or two), so they're an excellent way to add big flavor to recipes without adding extra calories or fat.

Therefore, the correct option is D. extracts.

To learn more about natural flavor and extracts, refer to the link:

https://brainly.com/question/4266267

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a serious eating behavior disorder, primarily of young people, characterized by a fear of weight gain leading to malnutrition and excessive weight loss (also called anorexia)

Answers

Answer anorexia nervosa

Explanation:

Which mental health condition would most likely be characterized by constant handwashing, the repetitive locking of doors, and the counting of steps? schizophrenia bipolar disorder anorexia nervosa obsessive-compulsive disorder

Answers

Obsessive-compulsive disorder

A mental health condition which would most likely be characterized by constant handwashing, the repetitive locking of doors, and the counting of steps is: D. obsessive-compulsive disorder.

A mental health condition can be defined as a situation in which an individual is psychologically imbalance and doesn't act like a normal human being.

In Medicine, the various types of mental health condition include:

Schizophrenia.Bipolar disorder.Anorexia nervosa.Obsessive-compulsive disorder.

Obsessive-compulsive disorder (OCD) is a mental health condition and personality disorder that is typically characterized by perfectionism, fear, attention to details, excessive orderliness, unreasonable thoughts, urge or sensation (obsession) that that lead to compulsive behaviors in relating with others and the thigs around him or her.

Other characteristics of Obsessive-compulsive disorder (OCD) include:

Constant handwashing.The repetitive locking of doors.The counting of each step.

Find more information here: https://brainly.com/question/14745910

Define inverse matrix?​

Answers

DescriptionIn linear algebra, an n-by-n square matrix A is called invertible if there exists an n-by-n square matrix B such that where I[] denotes the n-by-n identity matrix and the multiplication used is ordinary matrix multiplication.

HIV transmitted by blood in a cut in the skin true or false

Answers

Answer:

It's true.. You have to be very careful

Answer:

true

Explanation:

did it on an assignment

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