What does it mean to be Physically Healthy and Fit?

Answers

Answer 1

Answer:

to be physically healthy you should be in shape, and stay active. you should be on a healthy diet and not eat junk food all the time. to stay fit you can exercise and go play with friends, or do physical activities. simple exercises can keep you fit, you don't need to do to much.

Explanation:

please give brainliest, hope this helps :))


Related Questions

when may a minor legally purchase alcohol

Answers

Answer:

when they turn 21 or with there parents

6. It refers to how an individual value relationship.
A Emotional self
C. Physical self
B. Ethical self
D. Social self

Answers

D, if your speaking as in friendships and you know relationships. It’s d.

Make sure your refrigerators and freezers are _____ so that food handlers can easily read labels.
o not overloaded

o at the right temperature

o deep inside

o well lit inside

Answers

If this was a multiple choice question then both “not overloaded” and “well lit inside”

If this was not i’d suggest putting “well lit inside”

Answer: d.)  Well lit inside.

Explanation: Just done it on Edge and it was correct. Hope it helps. have a nice day :)

How can you stop overthinking about an incident that occurred to you?

Answers

Answer:

do somthing relaxing or daring

Explanation:

Answer:

for me

Explanation:

try to correct the mistake if not remove anything that will make you remember the case

whats the most unhealthy food

Answers

There is no definite answer, but the top 5 are...

1. Sugary Drinks

2. Most store bought/resteraunt made pizzas

3. White Bread

4. Fruit Juices

5. Breakfast cereals that are sweetened

Answer:

Sugary drinks. White bread

Explanation:

I hope l helped ❤❤

During your lifetime, you will produce enough saliva to fill two swimming pools ‍


true or false

Answers

Answer:

True! This was one of the fun facts Brainly gave haha

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetrue

true

truetruetrue

Which of the following systems are prepared for exercise during a warm up

Answers

Answer: Circulatory, muscular and respiratory

Explanation:

Which of the following should Eric purchase so that he can have a wide choice of options when it comes to end of life care
1. Secondary proxy
2. Long term care insurance
3. Trust fund
4. Medicare part b

Answers

3. Trust fund is the answer

Answer:

long-term care insurance

Explanation:

edge2021

URGENT ANSWER ASAP PLEASE

What group of hormones is involved in metabolizing fat, carbohydrates, and proteins during stress? glucoids pituitary hormones glucocortoicoids metabolic hormones

Answers

Answer:

glucocorticoids

Explanation:

Glucocorticoids are a class of corticosteroids, which are a class of steroid hormones. They interrupt inflammation by moving into cells and suppressing the proteins that go on to promote inflammation. They also help your body respond to stress and regulate how your body uses fat and sugar.

What is the process of focussing your full attention on what another person is saying?

Answers

Answer:

What are four important communication skills? Using "I" messages, active listening, assertiveness, and using appropriate body language. Focusing your full attention on what the other person is saying and letting that person know you understand and care

Explanation:

active listening just answered this

Can someone help me? will mark BRAINLIEST.

Explain the relationship between physical activity, fitness, health, and wellness.

Answers

Answer:

All Of these are part of taking care of your body

Not sure if this helps but..

Explanation:

Lifestyle behaviors that can helps prevent disease (check all that apply )

1. Get a good night rest
2. Prevent sun damage
3. Get health screenings

Answers

Answer:

Get a good night rest, and get health screenings

Explanation:

Match the exercise with the muscle or muscle group it exercises.

Answers

Answer:

1- quadriceps

2-biceps

3-hamstings

4-lat

Which choice best represents the connection between tobacco use and chronic disease?

Tobacco use leads to liver damage and ultimately cirrhosis.

Heart damage occurs due to tobacco use leading to cardiovascular disease.

Exposure to tobacco smoke leads to glaucoma in the user.

Tobacco use leads to weight gain and obesity for the user.

Answers

Answer:  2)Cardiovascular .

Explanation:

1)The first one is if u are alcoholic,

3)glaucoma is about eyes(it's caused by abnormally high presure in your eyes)

4)nicotine makes the feeling of hunger disappear most of the time so u might get skinnier if u smoke all day and forget to eat

Tobacco use leads to heart damage, which eventually leads to cardiovascular disease.  

• Smoking leads to disability and disease and almost harms every organ of the body.  

Smoking results in cancer, stroke, heart disease, diabetes, lung diseases, and COPD or chronic obstructive pulmonary diseases, which comprise chronic bronchitis and emphysema.  

Smoking is one of the prime cause of CVD or cardiovascular disease. The chemicals in cigarette smoke makes the cells lining the blood vessels in the heart to become inflamed and swollen. This can narrow the blood vessels and can result in several cardiovascular diseases.  

Some of the CVDs resulting due to smoking are atherosclerosis, stroke, coronary heart disease, abdominal aortic aneurysm, and peripheral arterial disease.  

Thus, heart damage taking place because of tobacco use resulting in a cardiovascular disease shows the connection between the tobacco use and chronic disease.

To know more about:

https://brainly.com/question/16456692

Is for ____, which is an eating disorder that usually occurs in adolescent girls. Person usually becomes obsessed with their weight and starves themselves.

Answers

Anorexia


Hope this helps :)

Please help me with 9-12

Answers

Answer:(9) Maybe Milk

Explanation:

9. false

10. false  

11. true

12. true

The meats, beans, and nuts food group is to provide us with? *
Sodium
Protein
Cholesterol
12. What nutrient is found in the milk and milk products food group and must be in our bodies before we are 20 years old? *
Sodium
Protein
Calcium
13. What disease can be caused from not getting enough calcium when we are young? *
Osteoporosis
Diabetes
Heart Disease

Answers

1. Protein
2calcium
3. Osteoporosis

Specificity means an exercise program should have end goals that target specific areas.
Please select the best answer fromn the choices provided.
oF

Answers

Answer:

True

Explanation:

I believe the choices are True or False.

An exercise program should have a "specific goal." For example, if you want to build your muscles in the leg, you have to do more squat exercises. Another example is when you want to have toned arms, you have to perform more arm exercises such as doing "lateral raise" or "push-ups" and if you're a runner, you have to improve your performance in running. Doing so will help you achieve your target efficiently and safely.

Answer:

true

Explanation:

i scored 100% on edge, pls mark brainliest! <3

During pregnancy a women should increase eating folate, iron and calcium.

True
False

Answers

Answer:

True

Explanation:

These are all needed for a pregnant woman

true they are all needed during your diet while being pregnant

what are sport related injuries to foot drop

Answers

Foot drop is caused by weakness or paralysis of the muscles involved in lifting the front part of the foot. Causes of foot drop might include: Nerve injury. The most common cause of foot drop is compression of a nerve in your leg that controls the muscles involved in lifting the foot (peroneal nerve).

How does Bhastrika help human body?​

Answers

Explanation:

Bhastrika increases the gastric fire. Pranayama improves appetite and digestion capacity. Bhastrika, when practised with Kumbhaka Pranayama, can generate heat in the body and keep it warm in rainy and cold weather. ... Keep the body above the waist straight and the spine erect.

The blood that fell on the t-shirt absorbed due to the ____________ forces of the fabric being stronger than the force that keeps blood together. *

Answers

Answer: adhesive force of the fabric is stronger than the cohesive force of the blood

Explanation:

adhesive force of the shirt caused the blood to lose it shape or cohesion and absorb.

adhesive forces are use to refer to attractive forces acting on two different  substances, in this case blood and clothe. one is in a liquid form while the other is a solid form(cotton). the adhesive forces of the clothe is stronger so it pulls the blood making it loose it cohesive forces thereby staining the clothe.

Answer:

The answer is "Absorption"

Explanation:

Absorption properties of fabrics were examined tentatively using 216 different fabric tests of various development. It is demonstrated that around 26% to 40% of water is absorbed during the initial 10 seconds, contingent upon the fabric development; the level of water ingestion surpasses half in 30 seconds and arrives at 75% in 100 seconds. Yarn type is found to have the main impact on the dynamic water absorption properties of teny textures. 29.5 tex ring checked yarn has a quicker water retention than 29.5×2 tex ring checked yarn and 29.5×2 tex open end yarn, and 29.5×2 tex open end yarn has the least water absorption speed.

The impact of heap length, twist and weft thickness on the level of water retention stays restricted contrasted with that of yarn type, and no critical impact of these boundaries on water ingestion is found throughout the previous 100 seconds.

(I WILL MARK BRAINlIEST!!!)
Describe how one would perform the following batting skills:


Place hitting:


Sacrifice:

Answers

Answer:

place hitting is the ability for a batter to hit the ball in an intended area on the field.

Sacrifice or sacrifice bunts is when you make a hit or a bunt, intending to get out so that the other runners can advance.

Explanation:

1. if you are eating 2 servings how many total calories will you be consuming?

2. for 3 servings how many total carbohydrates will you be consuming?

3. for 3 servings how many calories of protein will you be consuming?

4. for 8 servings how many total grams of sugar will you be consuming?​

Answers

Answer:

For two servings you are consuming 460 calories.

For 3 servings, the total carbohydrates is 111 grams.

For 3 servings you are consuming 9 grams of protein.

For 8 servings you are consuming 96 grams of sugar.

Explanation:

So the package tells you how much calories you are having for 1 serving which is 230, but if you are having 2 servings then the calories will double ehich means it will be 460. Same for the macros they double by serving.

Which of the following describes mode of transmission?

Group of answer choices

The method by which a pathogen is transmitted

A description of the susceptible host

A process for killing pathogens

The way a pathogen is treated once it enters the body

Answers

Answer:

A). The method by which a pathogen is transmitted

you When wake UP and a large pimple greets you when you look into the mirror, this endocrine gland is to blame.​

Answers

Answer:

well oookay then

Explanation:

Answer:

sebaceous glands

Explanation:

The overproduction of it sebum (known as seborrhea) can lead to acne, or pimples.

Hope its right, but if it is not, i am truly sorry. I am trying my best.

Athletic tape costs $80 for 32 rolls. It takes 1/2 of a roll to tape an ankle. You estimate that 9 of your athletes will need their ankle taped for every game that season (10 games). What do you estimate the total cost to be to tape ankles for the full season?

Answers

Answer:

$112.50

Explanation:9

9 ankles/game x 10 games/season = 90 ankles/season90 ankles/season x 1/2 roll/ankle = 45 rolls needed/season$80/32 rolls = $2.50/roll$2.50/roll x 45 rolls/season = $112.50/season

The total cost to tape ankles for the full season is $225

Since Athletic tape costs $80 for 32 rolls. Hence:

Cost per roll = $80/32 rolls = $2.5 per roll

There are 9 athletes and it takes 1/2 of a roll to tape an ankle, hence:

Roll for 9 athletes = (1/2 roll per ankle) * 9 athletes * 2 ankles per athlete = 9 rolls

There are 10 games in a season, hence:

Total amount of rolls = 9 rolls * 10 games = 90 rolls

Total cost = $2.5 per roll * 90 rolls = $225

Therefore the total cost to tape ankles for the full season is $225

Find out more at: https://brainly.com/question/9585437

Where does the carbon that builds consumers’ bodies come from?

Answers

Answer:

The organic carbon from food is used to build tissue, or is broken down to give the animal energy. The carbon in the food is returned to the atmosphere as carbon dioxide. Carnivores get their carbon from the bodies of other animals. Herbivores get theirs from plants.

brief about Gregor Mendel's di- hybrid cross in pea plant​

Answers

Answer:

For dihybrid cross, Mendel selected pea plant having yellow and round seeds (YYRR) as the female parent and pea plant having green and wrinkled (yyrr) seeds as the male parent. He obtained pure line by selfing these plants for three generations.

4.1 Assignment

Create a Brochure


Name:

Date:


Directions: How can you learn more about Safety & First Aid within your local area? Research resources in your local community (or communities nearby if you are rural) to determine what is available (i.e. health fairs, newsletters, first aid courses, etc.). Check with local hospitals, clinics, recreation centers, and the health department. Find five different resources and create a brochure to inform others in your community of your findings.

Be sure to use your own words and include the following information within your brochure:

Organization Names and purpose (5 pts)

Graphics or images (5 pts)

Description of resources (classes, certifications, etc.) (5 pts)

What types of information will be learned by using these resources? (5 pts)

List the websites or contact information that someone might go to find more information about these resources. (2 pts)

Describe how you can use these resources for your own knowledge and skills. (3 points)

Answers

Answer:

First aid courses.

Explanation:

I can learn more about Safety and First Aid within my local area by doing first aid courses because first aid courses are available in the rural areas. in this course, I learn how to treat a patient, use of the aid box, different types of kits for the patient etc. Due to this course, I am able to work in the clinic with the doctor as assistant and because of this course I am now able to serve people as well as to support my family financially. Many medical related websites are present to gain more information about the courses.

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Which of the following rivers makes up part of the US-Canadian border?A.the Fraser RiverB.the Yukon RiverC.the Mackenzie RiverD.the St. Lawrence RiverPlease select the best answer from the choices providedABCD Long-term corporate bond have had a historical average return of 6.4% and a standard deviation of 8.4% over this same time period. What is the range of returns that you would expect to experience 68% of the time for long-term corporate bonds? Write a sentence or two which contrast the two establishments. WILL GIVE 20 POINTS[BWS.03] One group of students is investigating the properties of the bar magnet shown below.Bar magnetThe students' observations are listed below.When an iron nail is taken near the North Pole (N) of the bar magnet, it is pulled towards the magnet.When an iron nail is taken near the South Pole (S) of the bar magnet, it is pulled towards the magnet.The experiment was repeated by several students using different bar magnets. 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RichterO. lithosphereP. earthquakeR. compositeT. magnitude HELP ASAP QUESTION IN PHOTO plzz anwser ill give brainlest simplify 16- 8/15 A particularly long radio wave has a wavelength of 1.5 x 10^9 meters. What is the frequency of this radio wave? mettez les phrases suivantes a la forme active;