Whole grains should account for roughly half of your grain intake. Experts recommend consuming 5 to 8 ounces of cereals per day, with 3 to 6 ounces of whole grains.
One ounce of grains is nearly similar to one slice of bread or half a cup of roasted pasta or rice. The suggested daily intake of whole grain foods varies by age, gender, and degree of exercise.
There are numerous advantages to including whole cereals in your diet. They are high in essential nutrients like magnesium for bone health, chromium for immune response assistance, and fiber for digestion and weight control.
Consult your doctor to develop an individualized diet plan according to your objectives and dietary needs.
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what do you think is going on if, while performing cpr, the victim’s abdomen swells?
This condition, called gastric distension, occurs when the rescuer provides excessive ventilation, forcing air into the stomach rather than the lungs.
This can lead to an increase in intra-abdominal pressure, which may cause the victim's stomach to swell. Gastric distension can interfere with the effectiveness of chest compressions, reducing blood flow to the heart and brain. To prevent gastric distension during CPR, rescuers should provide only enough ventilation to achieve chest rise, and avoid over-inflating the lungs. If gastric distension does occur, the rescuer should stop ventilation and perform abdominal thrusts to relieve the pressure.
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the stomach produces an important substance called ____________ , which is important for the absorption of vitamin b-12.
when a patient asks why some body fat is necessary, the nurse responds based on what fact
When a patient asks why some body fat is necessary, the nurse can respond based on the fact that body fat serves several important functions, including providing a source of energy, cushioning and protecting vital organs, insulating the body to maintain core temperature, and aiding in the absorption of fat-soluble vitamins.
Body fat is not just a storage depot for extra calories, but rather an essential component of a healthy body. In addition to its role in providing a source of energy, body fat also plays a critical role in protecting the body's vital organs, such as the heart, liver, and kidneys, by providing a cushioning layer that helps to absorb shock and prevent injury.
Body fat also helps to insulate the body and maintain core temperature, which is especially important in colder climates. Finally, body fat is necessary for the absorption of fat-soluble vitamins, such as vitamin A, D, E, and K, which are important for a variety of bodily functions.
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the nurse knows that the leading cause of death in women is attributed to what condition?
Cardiovascular disease (CVD) is the leading cause of death in women worldwide. CVD is responsible for about 17.3 million deaths each year, and more than half of these deaths occur in women.
CVD includes a range of conditions that affect the heart and blood vessels, such as coronary artery disease, heart attack, stroke, and heart failure. Risk factors for CVD include smoking, high blood pressure, high cholesterol, diabetes, obesity, physical inactivity, and a family history of the disease.
It is essential for women to be aware of the risk factors for CVD and take steps to prevent or manage them. This can include maintaining a healthy diet, engaging in regular physical activity, not smoking, managing stress, and getting regular check-ups with a healthcare provider to monitor blood pressure, cholesterol, and other risk factors. Early detection and treatment of CVD can significantly improve outcomes and reduce the risk of death.
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which sign in an older adult or dependent adult suggests physical abuse
Alopecia is a sign that suggests physical abuse in older adult.
Does hair lost to alopecia regrow?Most people eventually have new hair growth in the afflicted areas, but it may take months. About half of those with mild alopecia areata recover within a year, while the majority will have many episodes throughout their lifespan.What three types of alopecia are there?Most people are aware that alopecia is a type of hair loss. Alopecia areata, alopecia totalis, and alopecia universalis are the three primary kinds of the disorder, which they frequently are unaware of.How bad of a condition is alopecia?Despite the disease's lack of major medical effects, it can have psychological effects on patients. People with alopecia areata can get support from groups to help them cope with the psychological effects of their condition.learn more about Alopecia here
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a woman in labor is often told to push. in doing so, is she consciously contracting her uterus to expel the baby? justify your answer based on the muscular composition of the uterus.
No, the uterus is a smooth muscle that contracts involuntarily during pregnancy. Her abdominal muscles are actually contracting, which aids the uterus in lowering the baby.
The ovum is protected and fed by the uterus, a hollow organ, from the time of fertilization to the time the fetus is fully formed and prepared for delivery. The middle layer of its muscles, known as the myometrium, is responsible for the rhythmic contractions that cause Braxton Hicks' endometrial waves in the uterus of women who are not pregnant. Pregnancy-related Hicks contractions and actual labor start to occur at the end of the third trimester. Constant, painful labor contractions are accompanied by a change in cervical effacement or dilation.
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the amount of energy a fat contains is determined by how many bonds it has between
The number of carbon–hydrogen bonds that a fat possesses affects how much energy it contains.
What property of lipid molecules causes them to be weakly or insoluble in water?
The ability to resist dissolving in water, or being hydrophobic, characterizes the vast and varied family of biological molecules known as lipids. Because there are so many nonpolar covalent bonds, lipids are hydrophobic. Contrarily, water has polar covalent bonds and only combines well with other polar or charged substances.
Are there double bonds in saturated fats?
Monounsaturated fatty acids (MUFA) and polyunsaturated fatty acids (PUFA) both have one double bond, but saturated fatty acids (SFA) don't have any.
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under what circumstances should a therapist consult with colleagues or specialists?
A therapist should consult with colleagues or specialists under certain circumstances such as Complex cases, Unfamiliar issues, Ethical dilemmas, Countertransference and Multicultural issues.
Complex cases: If a therapist is dealing with a client who has a complex case, which means that there are numerous issues or co-occurring conditions, the therapist may choose to speak with a colleague or specialist who is knowledgeable in those areas.
Unfamiliar issues: If a therapist is working with a client who is dealing with an issue that the therapist is unfamiliar with, consulting with a colleague or expert who has experience in that area may be beneficial.
Ethical dilemmas: Whenever a therapist is presented with an ethical problem, such as a conflict of interest or a breach of confidentiality, consulting with a colleague or specialist who can give direction on how to approach the matter may be beneficial.
Countertransference: If a therapist is experiencing countertransference, which occurs when the client triggers the therapist's own emotions or experiences, it may be beneficial to consult with a colleague or supervisor to process those feelings and ensure that they are not interfering with the therapy.
Multicultural issues: If a therapist is working with a client from a different cultural background than their own, it may be beneficial to consult with a colleague or specialist who has experience working with clients from that culture.
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on the continuum of health, the two endpoints are absence of disease and optimal health. True/False?
Which body system effects would the nurse state as occurring due to immobility? (Select all that apply.) A Increased cardiac workload B Increased depth of respiration C Increased rate of respiration D Decreased urinary stasis E Increased risk for renal calculi F Increased risk for electrolyte imbalance Term
The body system effects stated by nurse as occurring due to immobility are: (A) Increased cardiac workload; (E) Increased risk for renal calculi; and (F) Increased risk for electrolyte imbalance.
Cardiac workload refers to the stress upon the cardiac muscles of the heart in order to keep the heart pumping the blood to the body. Workload can increase due to immobility because the veins of immobile person offer less resistance and therefore there is a change in blood distribution.
Renal calculi is the presence of stones in kidneys. Stones are actually the hard deposits of minerals and acid salts that stick together in concentrated urine. Prolonged immobility can result in precipitation and crystallization of urinary solutes, thus leading to renal calculi.
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What describes the minimum number of theory and clinical hours in a nurse assistant program approved by the California department of health services?
California's CNA profession programs are 6 to 12 weeks and require more hours than those in many other states as nurse. Programs involve both clinical and classroom instruction. Additionally, they prepare students to pass the NNAAP Competence Test, which the state mandates.
What is a CNA's area of practice in California?Provides physical assistance to patients, residents, clients, or inmates so they can perform daily tasks like getting out of bed, getting dressed, eating, using the restroom, walking or exercising, participating in social activities, or participating in rehabilitation programs. Turns or repositions the bedridden. Records vital signs, height, and weight.
Are CNAs in California in demand?According to California Competes: Higher Education for a Strong Economy, there are an estimated 13,000 vacant nursing assistant positions in California each year.
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What is the best way to answer your door when you're home alone give at least two appointments if he does people should practice at home
People should practice at home as a safety when they are alone in the house the best way to answer such as:
The door is to look through the window or peep hole if we know the person When they don't tell the person that we are alone or let them know anything don't tell personal.What is Safety?Safety is defined as the state of being "safe", the state of being safe from harm or other danger which may also refer to the control of recognized hazards to achieve an acceptable level of risk.
A safe and healthy workplace that not only protects workers from injury and illness can reduce the cost of injury/illness, reduce absenteeism and turnover, increase productivity and quality, and increase employee morale could Safety is good for business while protecting workers is the right thing to do.
Thus, People should practice at home as a safety when they are alone in the house the best way to answer such as:
The door is to look through the window or peep hole if we know the person When they don't tell the person that we are alone or let them know anything don't tell personal.Learn more about Safety, here:
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nurses teaching a client about tricyclic antidepressants which potential side effects with the
A customer is being educated about tricyclic antidepressants by a nurse. Some adverse effects that the nurse should mention include orthostatic hypotension, constipation, dry mouth, and tiredness.
Tricyclic antidepressants: what are they?Tricyclic antidepressants (TCAs) are a group of drugs that are primarily used to treat depression. They are crucial for the management of depression. Next to SSRIs, these are second-line medications. TCAs were found in the early 1950s and put on the market in the latter part of the decade.
They received their name from the three atomic rings that make up their chemical structure. Tetracyclic antidepressants (TeCAs), which have four atom rings, belong to a subclass of antidepressant substances.
Although TCAs are occasionally given for depressive disorders, newer antidepressants including selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and norepinephrine reuptake inhibitors have mainly supplanted them in clinical settings worldwide (NRIs).
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Correct question:
A nurse is teaching a client about tricyclic antidepressants. Which potential side effects should the nurse include? Select all that apply
1. Dry Mouth
2. Drowsiness
3. Constipation
4. Severe hypertension
5. Orthostatic hypotension
a client who is post-thoracotomy is retaining secretions. what is the nurse’s initial intervention?
The complete nursing process, which includes assessment, diagnosis, intended outcomes, interventions, justification, and evaluation, includes one stage called nursing interventions.
Which of the following represents a nurse initiating intervention?The administration of intravenous fluids to a patients who is dehydrated is an illustration of a biological nursing intervention. Actions that uphold a patient's safety and avoid harm are included in safety nursing interventions.
Nurse intervention's importance?Physiological core nursing interventions are straightforward nursing practises that assist patients with their overall wellness. These procedures, which include assisting patients with maintaining their hygiene, are essential for the patients' basic well-being
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C. Request that the client cough. After having a thoracotomy, a patient is retaining secretions. The nurse's initial action in this case is to. Coughing is encouraged for the customer.
Which one of the following exemplifies a nurse starting an intervention?A biological nursing intervention is an example of the provision of intravenous fluids to a patient who is dehydrated. The interventions that are part of safety nursing are those that maintain a patient's safety and prevent injury.
Why does nurse intervention matter?Simple nursing techniques called physiological core nursing interventions support patients' overall wellbeing. These procedures, which include involve supporting patients with hygiene.
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The following question is incomplete the complete question is as follows:A client who is post-thoracotomy is retaining secretions. What is the nurse's initial intervention?
A. Perform postural drainage
B. Perform nasotracheal suctioning
C. Encourage the client to cough
D. Perform chest physiotherapy
simple carbohydrates include , which contain only one sugar unit, and , which contain two sugar units bonded together.
Monosaccharides contain only one sugar unit, and
Disaccharides contain two sugar units bonded together.
What is simple and complex hydrocarbon?Simple and complex carbohydrates are the two primary categories of carbohydrates. Table sugar and fruit are both simple sources of carbohydrates, but whole grains and vegetables like sweet potatoes are sources of complex carbohydrates, or starches. Your body receives energy from both kinds of carbohydrates. The body swiftly breaks down simple carbs for use as fuel. Foods like fruits, milk, and dairy products naturally contain simple carbs. They can also be discovered in sugars that have been processed and refined, such as confectionery, table sugar, syrups, and soft drinks. Instead of processed or refined sugars, complex carbs (starches) and naturally occurring sugars should make up the majority of a person's daily carbohydrate consumption.
Thus, monosaccharides contain only one sugar unit, and
disaccharides contain two sugar units bonded together.
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a patient who has cholecystolithotripsy is having what processed performed
Cholecystolithotripsy is a medical procedure that involves using shock waves to break up gallstones in the gallbladder.
The word "cholecysto" refers to the gallbladder, "litho" refers to stone, and "tripsy" means to crush or break. Therefore, the process being performed in cholecystolithotripsy is the breaking up of gallstones using shock waves. During the procedure, a special machine called a lithotripter is used to generate shock waves that are focused on the gallbladder. The shock waves break up the gallstones into smaller pieces that can then be passed through the bile ducts and out of the body. Cholecystolithotripsy is a minimally invasive alternative to traditional surgery for the treatment of gallstones. It is usually performed on an outpatient basis and does not require a hospital stay. The procedure is generally safe and effective, although it may not be suitable for all patients depending on the size and location of their gallstones.
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how does alcohol affect mental and physical abilities needed for driving
Alcohol actively reacts on the central nervous system and affects the heart rate and breathing rate due to which the decision making ability of the person is adversely declined, which means option A, B and D are correct.
Alcohol is a fermented drug which is used to provide euphoria to the person. It is also addictive in nature and stimulates the brain differently. Consumption of alcohol in excess amount can cause damage to liver or cirrhosis. While driving, the intake of alcohol weakens the command of the person on the steering and other controlling parts of the vehicle. This is because of the harmful effects of alcohol on the body. Alcohol affects the judgment skills, as the person feels overconfident after drinking. It decreases the coordination between heart, brain, eyes and other body parts involved in driving. It is quite easy to comprehend that when a person after drinking alcohol is unable to stand properly then how can they be able to hold the control of the vehicle well.
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Refer to complete question below:
How does alcohol affect mental and physical abilities needed for driving?
Makes the person overconfidentSlows coordinationBoosts driving skillsJudgement is impaired.1. Which taste sense causes sodium ion channels to open and generates an action potential?A. SweetB. SourC. SaltyD. Bitter2. Which taste buds are activated by foods that are high in hydrogen ions and activate proton channels?A. SourB. SaltyC. Bitter
a) The taste sense that causes sodium ion channels to open and generates an action potential is Salty.
b) The taste buds that are activated by foods that are high in hydrogen ions and activate proton channels is Sour.
How Salty taste and Sour taste is detected?Salty taste is detected by salt-sensitive taste receptors on the taste buds, which respond to the presence of sodium ions in the food. When sodium ions enter the receptor cells, they cause depolarization and the opening of voltage-gated sodium channels, leading to the generation of an action potential that is transmitted to the brain.
Sour taste is detected by acid-sensitive taste receptors on the taste buds, which respond to the presence of hydrogen ions in the food. When hydrogen ions enter the receptor cells, they bind to and open proton channels, leading to the depolarization of the cell membrane and the generation of an action potential that is transmitted to the brain.
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Which of the following statements is/are correct concerning the importance of One Health in Global Health?
1 point
Vaccinating humans is more cost-effective for tackling zoonotic diseases such as rabies or MERS-CoV
One Health brings vets and zoologists more prominently to the Global Health arena
Epidemiological investigations based on the One Health approach analyse comprehensively the cycle of transmission of an infection to identify the so called weak spot of the system
The One Health approach is key to address Global Health challenges at the human-animal-ecosystem interface such as emerging zoonotic diseases
The so called weak spot in the cycle of transmission of a zoonotic infection is always at the human level
The statement 'The One Health approach is key to address Global Health challenges at the human-animal-ecosystem interface such as emerging zoonotic diseases' is correct.
What exactly are zoonotic diseases?Zoonotic diseases, or zoonoses, are brought on by germs that transfer from animals to humans. People gain various advantages from animals. Animals are a common part of daily life for many people, both at home & away from home.
Is dengue a 'zoonotic disease'?When a mosquito attacks a person or animal that has dengue fever with in blood, dengue fever seems to be a zoonotic illness that is vector borne. The illness, sometimes known as "breakbone fever" or "dandy fever," is only spread by specific species of mosquitoes and is not contagious to other people.
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the following concepts are built into the new food pyramid. with regard to your diet what does each of these concepts mean?
A excellent method to demonstrate the kind of foods that make up a healthy diet is to translate nutritional advice into a vibrant pyramid.
What does the food pyramid mean in general?
The Food Pyramid illustrates how various foods and beverages contribute to a balanced, nutritious diet. The Food Pyramid gives people the freedom to select foods and beverages from each shelf based on their personal eating preferences.
What are the Food Guide Pyramid's five fundamental food groups?
Fruits, vegetables, grains, protein foods, and dairy make up the five food groups, as indicated by the MyPlate image. The 2015-2020 Dietary Guidelines for Americans (DGFA) place a strong emphasis on the value of an overall healthy eating pattern that uses all five food groups as important building blocks, as well as oils.
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cognitive distortions are patterns of thinking that make events seem better than they are.
True or False
The given statement “'cognitive distortions are patterns of thinking that make events seem better than they are” is false because they cause individuals to perceive them in an inaccurate or unhelpful way.
Cognitive distortions are actually patterns of thinking that can make events or situations seem worse than they are. Examples of cognitive distortions include all-or-nothing thinking, overgeneralization, jumping to conclusions, and catastrophizing.
These thought patterns can lead to negative emotions, maladaptive behaviors, and interfere with an individual's overall well-being. This type of distortion can lead to a lack of flexibility in problem-solving and decision-making. Another type of cognitive distortion is overgeneralization, where individuals make sweeping conclusions based on limited information.
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Are short legged cats healthy?
As a result of their shorter limbs, Munchkin cats are believed to have a higher chance of developing severe osteoarthritis.
According to TICA, the autosomal dominant gene that allows the long bones in cats' legs to mature at a reduced length is what gives them their short legs. Munchkin cats' progeny inherit a hereditary condition known as dwarfism, which manifests as small legs. Munchkin cats typically live between 12 and 14 years. Veterinarians, however, warn against breeding these cats and advise against buying them. Radiography may be necessary for the diagnosis of osteoarthritis in cats as well as the evaluation of its severity.
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how is bulk of co2 transported in blood
The bulk of carbon dioxide (CO2) in the blood is transported in three forms: dissolved in plasma, bound to hemoglobin, and as bicarbonate (HCO3-).
When CO2 enters the blood, some of it dissolves directly in the plasma, forming a small portion of the total CO2 in the blood. The majority of the CO2, however, is transported as bicarbonate ions. This process occurs in red blood cells, where an enzyme called carbonic anhydrase catalyzes the conversion of CO2 and water to carbonic acid (H2CO3), which then dissociates into bicarbonate and hydrogen ions. The bicarbonate ions are then transported out of the red blood cells and into the plasma, where they act as a buffer to help regulate blood pH.
A small amount of CO2 can also bind to hemoglobin, but this process is less significant than the bicarbonate buffering system. Overall, the majority of CO2 in the blood is transported as bicarbonate, which helps maintain the acid-base balance in the body.
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what are the material properties of the lens
The material property of the lens are dispersion and index of refraction.
Dispersion refers to the phenomenon of separation of the beam of light into its seven separate colors as it passes through through some object. All the glasses and lenses have the property of dispersion. The separation occurs due to bending of light at different wavelengths as it crosses the object surface.
Index of refraction is a dimensionless property calculated as the ratio of the speed of light in a vacuum to the speed of light in a medium that it crosses. This index gives the measure of the bending of light when crossing two mediums.
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How do you check dorsal pedal pulse?
Dorsal pedal pulse can be checked by palpating the dorsal side of the foot lateral to the extensor hallucis longus tendon by the use of fingers.
Dorsal pedal pulse is the process of measuring pulse rate at the foot region. The low or diminishing pulse at the dorsal pedal is indicative of some serious vascular disease. If the pulse is very strong, it indicates peripheral artery disease.
Longus tendon is a muscle in the form of tendon that wraps around the lateral malleolus of the ankle and continues under the foot. It is an easy to see and palpated muscle. It helps in stabilization of ankle joint and inward-outward movement of foot.
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what is considered middle age
Middle age is typically thought of as the age range between 45 and 65 years old.
This is the time of life when many people will have established their careers, their families and their homes. It is also a time when people may start to experience physical and mental changes, as well as life transitions such as retirement or empty nest syndrome.In the years leading up to this period, a lot can happen.Middle age is the stage of life that comes after adolescence but before old age. Physical, cognitive, and social changes that are typical of this era of life are gradually experienced by older persons.
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2. Which action by the phlebotomist will comply with the College of American Pathologists (CAP) Patient Safety goal "to improve patient and sample identification at the time of specimen collection" and The Joint Comission Patient Safety goal to "improve the accuracy ofoatient identification"?
To comply with the College of American Pathologists (CAP) Patient Safety goal and The Joint Commission Patient Safety goal, the phlebotomist should positively identify the patient using at least two unique patient identifiers, such as name and date of birth, before collecting the specimen.
The phlebotomist should also verify the identity of the patient by checking the information on the requisition form with the information provided by the patient. In addition, the phlebotomist should label the specimen container in the presence of the patient and use the patient's name and unique identifier to label the specimen accurately. These steps help ensure accurate patient identification and prevent errors that could compromise patient safety.
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According to the Patient care Partnership, formerly called the Patient’s Bill of Rights, patients have the right to which of the following?
A. Medicaid coverage
B. A speedy review of a complaint against a provider
C. Access to providers who accept Medicare assignments
D. Reduced costs for medical procedures
According to the Patient Care Partnership, which was formerly called the Patient's Bill of Rights, patients have the right to the following:
B. A speedy review of a complaint against a provider.
While patients may have rights to Medicaid coverage, access to providers who accept Medicare assignments, or reduced costs for medical procedures under other laws or regulations, these specific rights are not listed in the Patient Care Partnership or Patient's Bill of Rights.
which types of skills include managing stress and time and continuously learning new skills
c. Self-management abilities involve controlling your time and stress as well as constantly learning new things.
What are self-management techniques?Self-management abilities enable you to increase productivity, enhance workplace performance, and successfully accomplish professional objectives. Your employability will go up and your career path will be easier to control if you work on your self-management skills.
The capacity to regulate one's ideas, feelings, and actions is referred to as self-management. You can independently set goals and take the initiative to achieve them if you have great self-management abilities. You can direct the course of your career and make sure you look for chances that help you achieve your goals by intentionally managing your time.
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Correct question:
Which types of skills include managing stress and time and continuously learning new skills?
a. time management skills
b. soft skills
c. self-management skills
d. organizational skills
what is the recommended intake of calories from saturated fat?
