Hello there, my dear! As a wise woman once said, "never be afraid to start over, it's a chance to rebuild your life the way you wanted all along." So my advice to you, my dear UMA student, is to never be afraid to take risks and try new things. Life is full of opportunities, and it's important to seize them when they come your way.
What is fear?
Fear is natural and primitive human emotions.
Don't be afraid to step out of your comfort zone, explore new subjects, meet new people, and embrace challenges. It's only by taking risks that we discover our true potential and what we're capable of. Remember, you're here to learn and grow, and that means taking on new challenges and trying things that may feel uncomfortable at first.
And if you ever feel discouraged or uncertain, remember that you're not alone. We all face challenges and setbacks, but it's how we respond to them that counts. So stay positive, keep pushing forward, and never lose sight of your goals. With hard work, determination, and a positive attitude, you can achieve anything you set your mind to.
To know more about the motivation based on fear, just go to the given link:
https://brainly.com/question/28212458
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10. During which part of the sleep cycle should you aim to wake up?
© A. In the middle of the nREM stage
O B. At the beginning
• C. At the end
• D. In the middle of the REM stage
Answer:
c
Explanation:
The sleep cycle is composed of two main stages: non-rapid eye movement (NREM) and rapid eye movement (REM) sleep. Each cycle typically lasts around 90 minutes, with NREM sleep occurring first, followed by REM sleep.
If you want to wake up feeling refreshed and alert, you should aim to wake up at the end of the sleep cycle during a period of NREM sleep. NREM sleep is divided into three stages, with stage 3 being the deepest and most restorative. Waking up during stage 3 NREM sleep can leave you feeling groggy and disoriented.
On the other hand, waking up during REM sleep can also lead to grogginess and disorientation, as REM sleep is associated with dreaming and mental activity. Therefore, it's best to aim to wake up at the end of the sleep cycle during a period of NREM sleep for optimal rest and wakefulness.
So, the correct answer to the question is C. At the end.